Grace Walsh
Grace Walsh is woman&home's Health Channel Editor, working across the areas of fitness, nutrition, sleep, mental health, relationships, and sex. She is also a qualified fitness instructor. In 2024, she will be taking on her second marathon in Rome, cycling from Manchester to London (350km) for charity, and qualifying as a certified personal trainer and nutrition coach.
A digital journalist with over six years experience as a writer and editor for UK publications, Grace has covered (almost) everything in the world of health and wellbeing with bylines in Cosmopolitan, Red, The i Paper, GoodtoKnow, and more. After graduating from the University of Warwick, she started her career writing about the complexities of sex and relationships, before combining personal hobbies with professional and writing about fitness. Everything from the best protein powder to dating apps, the latest health trend to nutrition essentials, Grace has a huge spectrum of interests in the wellness sphere. Having reported on the coronavirus pandemic since the very first swab, she now also counts public health among them.
Outside of work, when Grace isn’t in the gym, cycling, or running, you’ll find her sussing out the city’s latest coffee spots or experimenting in the kitchen. And while she’d always rather pick up a barbell than go to a yoga class, she believes that the best exercise is the one that you enjoy the most - and that wellness looks different for everyone.
Latest articles by Grace Walsh
-
Mountain Warehouse Belfour review: It's hard to turn away waterproof hiking shoes for under £50 in the sale
The Mountain Warehouse Belfour Waterproof Walking Shoes might not be the most pleasing to the eye - but your bank account will thank you for this comfortable and supportive buy
By Grace Walsh Published
-
Dr Amir Khan reveals 5 'really important' vitamins to help prevent hair loss
Over 50% of women over 70 will experience hair loss in their life. Dr Amir Khan took to Instagram to reveal the dietary changes we can make to help prevent it
By Grace Walsh Published
-
Lululemon sale: Save up to 55% before Christmas in the 'We Made Too Much' section
Update your workout wardrobe for autumn with cosy picks in the latest Lululemon sale drop
By Grace Walsh Last updated
-
Jessica Ennis-Hill's black adidas hiking boots are a stylish way to stay warm and dry this winter
Combining waterproofing with comfort and style, these black adidas boots are a go-to for wintery walks this season
By Grace Walsh Published
-
Dr Amir Khan issues important advice to anyone taking a vitamin D supplement this winter
Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your diet...
By Grace Walsh Published
-
The Lovehoney Ignite Bullet Vibrator is 40% off right now - here's why we rate it 5 stars
If you buy just one sex toy this Cyber Monday, make it the Lovehoney Ignite Bullet Vibrator with this excellent 40% saving
By Grace Walsh Published
-
Garmin Cyber Monday sale: 12 deals actually worth having – as a fitness editor, I'd buy these
Now's the time to save in the Garmin sale with last-chance deals on the Venu, Vivoactive, Forerunner and more
By Grace Walsh Last updated
-
What is the cheapest Apple Watch on Cyber Monday? Where to find a deal for under £199
Save £50 on Cyber Monday with the cheapest Apple Watch at its lowest-ever price from Currys, with more deals at Amazon, Argos, and more
By Grace Walsh Published
-
I made a home gym in just three purchases - and for under £55 in the Black Friday sale
Strength training at home is easier than you might think. Digital Health Editor Grace Walsh transformed her routine for winter in three clicks on Amazon
By Grace Walsh Published
-
This Garmin Vivoactive 5 deal is one of the most underrated Black Friday savings - here's why
The Garmin Vivoactive 5 is an excellent smartwatch for anyone looking to boost their health and fitness - and it currently at its lowest-ever price for Black Friday
By Grace Walsh Last updated
-
I've just bought Hoka Bondi 8 trainers for under £105 in the Black Friday sale - here's where to find the rare deal
The Hoka Black Friday sale is here - and the Bondi 8 are some of the most popular trainers around, so imagine my delight when I saw this rare deal
By Grace Walsh Last updated
-
I've had the same pair of Lululemon leggings for 4 years - here's why they are such a sensible buy on Black Friday
A pair of Lululemon leggings are a great investment any time but with over £50 off for Black Friday, they are better than ever right now
By Grace Walsh Published
-
Jennifer Aniston's Oura Ring is ideal for tracking your sleep and step count - now at its lowest-ever price
The star was spotted wearing the smart ring while filming for The Morning Show in New York - but she's worn it for years
By Grace Walsh Last updated
-
The best electric toothbrushes for a healthy smile in 2024, tried and tested by us
Keep your teeth and gums healthy with one of the best electric toothbrushes by Oral-B, Philips and more, tried and tested by us
By Grace Walsh Last updated
-
Buy 1, get a wand for free - this Lovehoney Black Friday deal can save you £32.99 or more
The Lovehoney Black Friday sale is live and you can save up to 70% online right now across vibrators and accessories, with free gifts at check out
By Grace Walsh Published
-
Jessica Alba's waterproof Hoka hiking boots are the most stylish we've seen in years - and on sale now
Pairing style with comfort and support, these waterproof hiking boots are a winner for outdoor adventures and rainy strolls
By Grace Walsh Last updated
-
I've worn almost 100 pairs of workout leggings - but these are the 3 I keep going back to
When you find a good pair of workout leggings, you hold onto them. These are the three in my rotation forever - and where you can buy them for less this Black Friday
By Grace Walsh Published
-
Fitbit deals: Save up to 30% with impressive savings in the Black Friday sale
There's no better time to pick up a Prime Day Fitbit deal from Amazon, with savings across the whole range left for a limited time only
By Grace Walsh Last updated
-
Black Friday yoga mat sale: 4 great deals I'm looking at before the weekend
I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off
By Grace Walsh Last updated
-
Celebrity health habits that are actually worth trying - from ice baths to indoor cycling
We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria Beckham, Jennifer Lopez and more...
By Grace Walsh Published
-
I've tested every Fitbit ever made, but this one is my favourite - now at its lowest-ever price before Black Friday
The Fitbit Charge 6 hardly ever goes on sale but I've spotted an early deal for Black Friday on this five-star-rated fitness tracker
By Grace Walsh Last updated
-
'Don't suffer in silence' - Shirley Ballas speaks openly about 'taboo' pelvic floor issues to raise awareness
Shirley Ballas spoke to the Loose Women panel to highlight the importance of doing pelvic floor exercises in menopause
By Grace Walsh Published
-
How to do Couch to 5k on a treadmill: 5 steps to complete the beginner-friendly program indoors
Wondering how to do Couch to 5k on a treadmill? Here, a PT reveals the best way to do the program at the gym and all the benefits to be had
By Grace Walsh Last updated
-
Delicious breakfast ideas that aren't cereal or toast - and tips for making them in advance
Get more adventurous with your breakfast options and enjoy some healthier choices
By Grace Walsh Published