Grace Walsh
A digital health journalist with over five years experience writing and editing for UK publications, Grace has covered (almost) everything in the world of health and wellbeing with bylines in Cosmopolitan, The i Paper, GoodtoKnow and more.
After graduating from the University of Warwick, she started her career writing about the complexities of sex and relationships, before combining personal hobbies with professional and writing about fitness. Everything from the best protein powder to sleep technology, the latest health trend to nutrition essentials, Grace has a huge spectrum of interests in the wellness sphere. Having reported on the coronavirus pandemic since the very first swab, she now also counts public health among them.
Outside of work, when Grace isn’t in the gym, on the climbing wall or getting to grips with swimming, cycling and running in advance of the next London Triathlon, you’ll find her sussing out the city’s latest coffee spots or experimenting in the kitchen.
And while she’d always rather pick up a barbell than go to a yoga class, she believes that the best exercise is the one that you enjoy the most - and that wellness looks different for everyone.
Latest articles by Grace Walsh
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The 10 best health apps to refresh your wellness routine in 2023
The best health apps can help you improve your mental health, sleep better, and exercise more
By Grace Walsh • Published
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Should you exercise if you feel run down? Personal trainer reveals the big mistake you could be making this winter
Exercising while you feel run down can lead to all kinds of issues for your mental and physical health
By Grace Walsh • Published
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The 9 best workout apps to get fit at home, as tested by our health editor
Whatever activity you enjoy, we've got a pick of the best workout apps for you in 2023
By Grace Walsh • Published
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8 alternatives to alcohol that you'll actually want to drink instead
These alternatives to alcohol have so many health benefits too, nutritionists reveal
By Grace Walsh • Published
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The 10 best fitness apps to keep track of your progress in 2023, tested by us
These are the best fitness apps, from totally free options to premium subscriptions
By Grace Walsh • Published
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How to start a plant-based diet with 11 easy swaps recommended by a nutritionist
Learn how to start a plant-based diet from scratch with these simple expert-approved tips
By Grace Walsh • Published
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Cycling vs running - which is better for your health?
If you're weighing up cycling vs running, this is what the fitness experts want you to know
By Grace Walsh • Published
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How to make New Year's resolutions that last in 2023
Discover how to make New Year's resolutions that will last in 2023 with these expert tips
By Grace Walsh • Published
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How to stop eating chocolate - and the healthy alternatives you can enjoy instead
Whether you want to learn how to stop eating chocolate or just cut back, this is what you need to know
By Grace Walsh • Last updated