Grace Walsh
A digital health journalist with over five years experience writing and editing for UK publications, Grace has covered (almost) everything in the world of health and wellbeing with bylines in Cosmopolitan, The i Paper, GoodtoKnow and more.
After graduating from the University of Warwick, she started her career writing about the complexities of sex and relationships, before combining personal hobbies with professional and writing about fitness. Everything from the best protein powder to sleep technology, the latest health trend to nutrition essentials, Grace has a huge spectrum of interests in the wellness sphere. Having reported on the coronavirus pandemic since the very first swab, she now also counts public health among them.
Outside of work, when Grace isn’t in the gym, on the climbing wall or getting to grips with swimming, cycling and running in advance of the next London Triathlon, you’ll find her sussing out the city’s latest coffee spots or experimenting in the kitchen.
And while she’d always rather pick up a barbell than go to a yoga class, she believes that the best exercise is the one that you enjoy the most - and that wellness looks different for everyone.
Latest articles by Grace Walsh
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How to change the time on a Fitbit tracker or smartwatch
Learning how to change the time on a Fitbit is easy to do in just a few steps
By Grace Walsh • Published
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Why does turkey make you sleepy? Plus, how to beat the Christmas Day energy slump
Nutritionist reveals why turkey makes you sleepy and how to get your Christmas Day back on track
By Grace Walsh • Published
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How to do walking as a workout - with 6 expert exercises to try
Walking as a workout can be a great way to stay fit, here personal trainers reveal the best ones to try
By Grace Walsh • Published
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What are the benefits of circuit training? Here's what I learned after swapping my workouts
Health Editor Grace Walsh reveals the benefits of circuit training after swapping workouts for three weeks
By Grace Walsh • Published
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How to prevent a hangover: Experts reveal whether it's really possible, plus what to eat before drinking
Nutritionists and a doctor reveal how to prevent a hangover ahead of party season
By Grace Walsh • Published
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Experts explain why you shouldn't leave the central heating on overnight
If you're experiencing issues leaving your heating on overnight, this might be why
By Grace Walsh • Published
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New study reveals the best time to exercise based on your health goals - but this is what a personal trainer really thinks
As a new study reveals the best time to exercise, a personal trainer debunks the myth
By Grace Walsh • Published
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Garmin Venu Sq 2 review: An affordable smartwatch with premium features
Health Editor Grace Walsh reviews the new Garmin Venu Sq 2 smartwatch and fitness tracker
By Grace Walsh • Published
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Does walking 30 minutes a day make a difference? Here's what I learned after one month
Walking 30 minutes a day can do wonders for your health, here's what I learned doing it for a month
By Grace Walsh • Last updated