Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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What is the newest Apple Watch to launch in 2024? This one's just been announced
The newest Apple Watch has just been announced - here's what you need to know about it before buying or upgrading your device to the Apple Watch 10
By Grace Walsh Last updated
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How to use a bullet vibrator - a beginner's guide to smaller sex toys
Sex experts reveal how to use a bullet vibrator and other small sex toys for amazing orgasms every time, on your own or with a partner
By Grace Walsh Last updated
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32 essential hiking tips for beginners to get onto the trails or into the mountains
If you're new to hiking, having a list of need-to-knows can make all the difference and help boost your confidence on the trails
By Grace Walsh Published
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Fitbit Versa 4 review: Is it still worth the upgrade?
Digital health editor Grace Walsh reviews the Fitbit Versa 4 two years on to help you decide if it's still the best smartwatch of the range
By Grace Walsh Last updated
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Low-calorie beer: 15 big brands with fewer than 150 calories per serving
Low-calorie beer is a great way to enjoy a refreshing drink without compromising on your goals. Here, we reveal the calorie count in the popular options
By Grace Walsh Last updated
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32 tips to build a better bedtime routine - according to wellness and sleep experts
Wellness experts share their tips and tricks to improve your sleep hygiene
By Lauren Hughes Published
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I swapped my regular shoes for Lululemon trainers in the gym - here's why I'm never going back
Lululemon trainers are a staple in the collection but what are they like to wear? I tried the strongfeel gym shoes for two weeks to find out
By Grace Walsh Published
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I tried the new Garmin Forerunner 165 fitness tracker - here's why it's the 'perfect' smartwatch for new runners
The Garmin Forerunner 165 is the brand's latest running-focused tracker, designed for new runners to take on the roads and trails with confidence
By Grace Walsh Published
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Inflammation can affect how we age - here's what the experts want you to know about it
'Inflammageing' is the link between ageing and inflammation - and it may be the reason why it feels like you're ageing faster than you should be
By Maisie Bovingdon Published