Health & Wellbeing

The LadyCare Menopause Magnet: What is it, and does it actually work?

Could a magnet cure your menopause symptoms?

Patchy, cracked or burning tongue? This is what your tongue is trying to tell you

It's time to stick your tongue out, but for good reason. Your tongue could reveal all sorts of underlying health issues going on inside your body. Find out what it could be trying to tell you...

How to stop emotional eating - for good

How to train your brain to eat less, for better portion control

Eat less and lose weight without even realising it with these 15 simple tricks...

12 ways to boost energy - that don’t involve caffeine

Dial up your va-va-voom this winter with our expert tips...

Perimenopause symptoms: key signs, prognosis and how it differs from the menopause

Swooping and dipping hormones in the years leading up to your last period can cause a lot more than hot flushes and night sweats as Patsy Westcott discovers

Diet pills: what you need to know before you try slimming pills

How to lose a stone in a month

Losing a stone in a month is a drastic weight loss but if you follow this safe guide, it can be done...

Menopause weight gain: what they don’t tell you

The average woman puts on more than a stone during the menopause. Find out how to beat menopause weight gain with our guide...

The internet goes wild for this unusual cure for migraines

She shared the tip on social media...

25 simple ways to get a good night's sleep

Do you struggle to nod off? Follow our guide to getting a good night's sleep

The healthiest red wine has come to the UK and this is where you can buy it

Great news for red wine lovers…