Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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I swapped my regular shoes for Lululemon trainers in the gym - here's why I'm never going back
Lululemon trainers are a staple in the collection but what are they like to wear? I tried the strongfeel gym shoes for two weeks to find out
By Grace Walsh Published
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I tried the new Garmin Forerunner 165 fitness tracker - here's why it's the 'perfect' smartwatch for new runners
The Garmin Forerunner 165 is the brand's latest running-focused tracker, designed for new runners to take on the roads and trails with confidence
By Grace Walsh Published
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Inflammation can affect how we age - here's what the experts want you to know about it
'Inflammageing' is the link between ageing and inflammation - and it may be the reason why it feels like you're ageing faster than you should be
By Maisie Bovingdon Published
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I went digging in the Lululemon 'We Made Too Much' sale - here are 9 deals on activewear worth having
The Lululemon 'We Made Too Much' section is a treasure trove of amazing deals. Here, Health Editor Grace Walsh reveals her favourite finds from the sale
By Grace Walsh Last updated
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Jennifer Garner's comfortable running trainers are a stylish must-have for autumn workouts
It's no secret that Jennifer Garner is a big fan of Brooks - but these running shoes have caught our eye for all the right seasons as autumn approaches
By Grace Walsh Published
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Save on fitness trackers in the Garmin sale now - these are the 8 best deals in September
Looking for a new Garmin watch? We've found excellent deals on the latest Forerunner, Fenix, and Venu fitness trackers
By Grace Walsh Last updated
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The Satisfyer Lovebirds 2 pelvic floor trainer is the 'ideal' option for low-effort exercises
The Satisfyer Lovebirds 2 is part remote vibrator and part pelvic floor trainer - an excellent option for beginners and those seeking a thrill. Mandy Ruther reviews.
By Mandy Ruther Published
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I swapped the Oura Ring for the new Samsung Galaxy Smart Ring - here's why it could be the alternative you're looking for
The Samsung Galaxy Smart Ring was tested by Health Writer Sarah Finley for two weeks through workouts and sleep to determine if it is a suitable (and cheaper) alternative to the popular Oura Ring
By Sarah Finley Published
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Julia Bradbury reveals how to avoid "one of the biggest health mistakes" with this habit every morning
TV presenter Julia Bradbury reveals her one morning habit for starting the day - and three other ways to boost your wellbeing every day
By Grace Walsh Published