Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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I'm a health editor who's tested almost 100 fitness trackers, but this popular Garmin is my favourite - and it has £70 off today
The Garmin Forerunner 255 is my favourite of the bunch with its excellent workout and sleep tracking features - here's why it's worth buying
By Grace Walsh Published
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Indoor walking workouts can help you keep fit in just 22 minutes a day - here's how
Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers explain how to do them and the benefits
By Grace Walsh Published
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Satisfyer Triple Oh review: Is this 2-in-1 wand vibrator worth buying?
The Satisfyer Triple Oh wand vibrator is a versatile buy, says Digital Health Editor Grace Walsh, but is it worth adding to your collection?
By Grace Walsh Published
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Best Amazon Prime Day Garmin deals: 7 fitness trackers to shop at a discount ahead of the sale
Looking for a new Garmin watch? We've found excellent deals on the latest Forerunner, Fenix, and Venu fitness trackers
By Grace Walsh Last updated
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Dumbbell sale: 30% off weights in early October Amazon Prime Day deals
Strength training is a great way to boost your fitness at home - and the dumbbell sale at Amazon this week can help kit you out with everything you'll need to do it
By Grace Walsh Published
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32 ways to exercise at home for easy and quick workouts
Want to get moving without leaving the house? Here's how...
By Grace Walsh Published
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'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like
What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams
By Kathryn Williams Published
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Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day
Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.
By Susan Griffin Published
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Dreams Side Sleeper Pillow review: A comfortable 4 stars
The Dreams Side Sleeper Pillow is a must-have if you sleep on your side with its premium feel and comfy filling. Caramel Quin reviews for all you need to know.
By Caramel Quin Published