Latest
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Is oversleeping bad for you?
The experts reveal the causes and effects of sleeping too much
By Rose Goodman •
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When can I get a massage in 2021? What the latest update means for your area
When can massage therapists work again in your area? Here are the latest updates for England, Scotland, Wales and Northern Ireland
By Grace Walsh •
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CBD for sleep: Could CBD help beat insomnia?
Taking CBD for sleep issues could be a natural alternative to popping pills
By Faye M Smith •
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The best vibrator for a buzz alone or with your partner
Our best vibrator round-up is packed with tried and tested reviews and recommendations for top orgasms
By Faye M Smith •
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Walking for weight loss - how to maximize your daily exercise
Step up your daily walks and slim down with our weight-loss walking plan
By Faye M Smith •
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How to fall asleep fast - the speedy sleep techniques the experts swear by
Nodding off might seem impossible when you're lying awake struggling, but there are some easy, expert tricks to help...
By Faye M Smith •
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How many miles is 10,000 steps?
Wondering how many miles is 10,000 steps and how can you hit this daily goal? It's easier than you might think...
By Natalia Lubomirski •
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Meaning of dreams - the most common dreams and what they really mean
The true meaning of dreams might seem a little crazy at times, but are yours trying to tell you something important?
By Faye M Smith •
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Prostate cancer treatment: the options and side effects
Getting prompt prostate cancer treatment is key. Here’s what to tell your loved ones to look out for...
By Lucy Gornall •
