Latest
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6 simple ways to succeed on the no sugar diet, according to Dr Michael Mosley
The diet expert offers his top tips on waving goodbye to sugar - for good
By Tanya Pearey •
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The Cambridge Diet Plan: how does it work and can it help you lose weight?
The Cambridge Diet Plan promises rapid weight loss that's almost too good to be true – so does it actually work?
By Faye M Smith •
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Three life coaches reveal what you could earn as a life coach
Wondering about the typical life coach salary? We spoke to three people working in the industry about how much you can expect to earn
By Miriam Habtesellasie •
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The 20 best superfoods for weight loss
Eat yourself slim with these nutrient-packed foods
By Miriam Habtesellasie •
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What it’s like to have a life coach and what they will and won’t do for your life
These women who’ve experienced having a life coach first-hand reveal the impact it had on their lives
By Miriam Habtesellasie •
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5 healthy drinks that help regulate your mood
With blue Monday just around the corner, we're prepared to give anything a go
By Miriam Habtesellasie •
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How to find a life coach online – and how to avoid the fakers
Wondering how to find a life coach? A reputable life coach can help you take a brand new direction in life
By Miriam Habtesellasie •
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Becoming a life coach – three life coaches on their journey to the job
Are you considering a career change and thinking of becoming a life coach?
By Miriam Habtesellasie •
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How to start running – a beginners’ guide from couch to 5K
Don't be nervous if you are a complete beginner - our guide is here to help...
By Woman and Home •
