Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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7 foods with more vitamin C than oranges, revealed by nutritionists
Oranges are commonly believed to one of the foods high in vitamin C - but nutritionists reveal there are many more that offer the same amount if not more
By Emily Smith Published
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This 3-move wall Pilates workout can help you build a stronger core and improve your balance
Wall Pilates can help build up your core strength, reducing the risk of back pain and pelvic floor issues. Here, two instructors reveal the routine to follow
By Grace Walsh Published
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How to move on from a relationship: 9 tips for when you've been together a long time
Moving on from a relationship when you've been together years, if not decades, is a challenge regardless of age. Here, two certified relationship therapists reveal how to do it
By Grace Walsh Published
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I tried indoor climbing for beginners for the first time in my 40s to get out of my comfort zone - here's how it went
There are plenty of benefits to be enjoyed from indoor climbing for beginners, if you are willing to face your fears and take that first step, says Susan Griffin
By Susan Griffin Published
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What are the early signs of Alzheimer’s? Medical experts demystify the symptoms
The early signs of Alzheimer's can include short-term memory loss, alongside some more unexpected symptoms, doctors and brain health specialists reveal
By Kat Storr Published
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The best Fitbits to help you hit your health and wellness goals, tried and tested by our health editor
Our health editor tried and tested each of the best Fitbits to help you decide on the one for your health goals
By Grace Walsh Last updated
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The best electric toothbrushes for a healthy smile, tried and tested by us
Keep your teeth and gums healthy with one of the best electric toothbrushes, tried and tested by our team
By Grace Walsh Last updated
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The best weighted blanket sales to shop on Cyber Monday 2023
Save money and sleep better by shopping the best weighted blanket Cyber Monday sales from Luna, Remy, Layla and more
By Alison Barretta Last updated
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Our favourite electric toothbrush is 55% off for Cyber Monday
Our health editor's favourite Oral-B iO9 Electric Toothbrush is unrivalled when it comes to AI technology, and it's currently reduced by £274 for Cyber Monday
By Grace Walsh Published