Health and wellbeing news, trends and tips

Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing. From ways to improve your well-being to how to maintain a healthy lifestyle, manage stress, advice on ageing and the menopause, managing your weight and the benefits of certain healthy foods, diets and lifestyles.

We keep our health and wellbeing pages as up to date as possible, so that you have the information you need to make informed choices. Whether that’s the latest on the Covid-19 pandemic, new treatments, or discoveries from the world of medicine and science, we always endeavour to share the latest news, comment and analysis from the country’s leading experts and medical professionals.

Health & Wellbeing

John Lewis launches virtual Christmas shop so you can get the full experience from your home

We already knew home working was killing our chiropractic health, but here are the stats

Nearly one million women have missed breast cancer checks due to the pandemic

Dreams sale: get 50% off mattresses with savings of up to £800 for a limited time only

These bestselling Nike running shoes for women are over £45 off in the sale

Pantone reveals new colour to quash stigma around menstruation

50% off this Philips sunrise simulation alarm clock for today only – perfect for dark winter mornings

A lack of sleep could make you angrier, says study

These stylish bestselling lululemon yoga leggings are now almost £20 off while stocks last

Why we need to champion Breast Cancer Awareness Month more than ever this year

An expert reveals how to have safe sex in the age of coronavirus

How to treat menopausal acne

5 of the best UK hiking trails to try this Autumn, from easy to advanced

The menopause has being added to the school curriculum - but there’s still plenty more work to be done

Why you should try wild swimming, from a cold-water convert