Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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How to have sex in the shower - plus exciting shower sex positions to try out
Become an expert at sex in the shower with our best tips and tricks for a successful shower session
By Faye M Smith • Published
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The best yoga mats for finding your flow at home or in the gym
Whether you want to stretch or meditate, these best yoga mats will help you find your inner zen
By Grace Walsh • Published
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What is the Cambridge Diet plan? Nutritionists reveal how the eating regime works for weight loss
The Cambridge Diet plan promises to help you slim down but does it actually work?
By Grace Walsh • Published
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Fitbit Premium vs free: What's the difference and is upgrading to Premium worth it?
Fitbit Premium vs free, which is better? I tested them both to decide whether it's worth the investment
By Grace Walsh • Published
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Neom Black Friday: Save up to 30% on diffusers, Wellbeing Pods and candles this week
The Neom Black Friday sale has arrived. Here's how you can save on the brand's bestselling diffusers, Wellbeing Pods, candles and more this week
By Grace Walsh • Published
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The woman&home Health Editor's top 6 Black Friday fitness deals 2022
Looking for the best Black Friday fitness deals? These are my top picks as digital health editor at woman&home
By Grace Walsh • Published
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How often should you have an eye test? Optometrists reveal it's actually more than you might think
How often should you have an eye test? Optometrists reveal all as 3 in 10 miss appointments
By Grace Walsh • Published
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Does Lululemon do Black Friday? Plus, the best cheaper alternatives with up to 50% off
We predict to see great deals in the Lululemon Black Friday sale but before they arrive, these are the best cheaper alternatives to consider
By Grace Walsh • Last updated
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The best weighted blanket Black Friday sales and deals to shop in November 2022
Shop the best Black Friday weighted blanket sales from Amazon, Layla, Luna, Emma and more
By Alison Barretta • Published
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