Latest
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Fitbit Premium vs free: What's the difference and is it worth upgrading in 2024?
Fitbit Premium vs free - it's the big question. Here's the truth about the £7.99 fee, what it gets you, and whether it's actually worth it in 2024
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HOMCOM Foldable Walking Pad review: Are walking treadmills worth buying - or just another gimmick?
As a keen walker, I was excited to try the HOMCOM walking pad. There were just a couple of ways it could have been better...
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Salomon x Ultra Alpine GORE-TEX review: I rarely buy walking shoes over £150 but I added these straight to my basket
The Salomon x Ultra Alpine GORE-TEX match style with substance. These are the perfect pair for stylish walks and city jaunts, as hiker Susan Griffin reveals...
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Jessica Alba's lace-up weighted vest and lifting gloves are must-have accessories for strength training – we're adding her flattering high shine leggings to our gym wardrobe too
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What happens when you come off HRT? Doctors reveal 6 things to expect
The decision to come off HRT doesn't have to be a daunting one. Here, doctors reveal what to expect and the alternatives you might like to try
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Back in Action Memory Foam Pillow review: Some will love it, others will hate it but I'll recommend this pillow for neck pain every time
The Back in Action Memory Foam Pillow is a unique shape and it won't be for everyone. Find out if it could help ease your neck pain though as Caramel Quin reviews
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Ultrahuman Ring review: Is this the best smart ring for women yet?
For sleep, movement and recovery trends, the Ultrahuman ring AIR ticks all the boxes
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I tried CBT for menopause - here are my honest thoughts
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was prescribed 6 weeks for her symptoms
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No, PCOS doesn't 'go away' after menopause - plus the other myths you need to know about
PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley reveals what you need to know
