Latest
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How to use a menstrual cup for a more comfortable and sustainable period
Menstrual cups are set to change how you experience periods. From inserting and removing to cleaning—here's our beginners guide on how to use them
By Holly Hostettler-Davies •
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How much sleep do I need to feel well-rested, according to sleep experts?
Women typically sleep worse than men so we asked the experts just how much sleep is needed for good health
By Emilie Lavinia •
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Why drinking gin (in moderation) is actually GOOD for you
Gin has key health benefits, when enjoyed in moderation—according to science
By Selina Maycock •
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The best sex toys for every type of earth-shattering orgasm
We spoke to the experts to determine the 12 best sex toys for every use, every budget, every preference and every body
By Emilie Lavinia •
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Adult acne results in emotional ‘consequences’ for women, a new study finds
Researchers found telling results on the psychological impact acne takes on women
By Rylee Johnston •
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Folic acid may reduce risk of Alzheimer's disease according to new medical study
Folic acid may reduce risk of Alzheimer's as researchers suggest over 65's should be taking triple the recommended amount
By Aoife Hanna •
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Yoga for beginners—how to get into yoga whatever your age or fitness level
Kickstart your yoga journey with our expert-approved guide
By Ciara McGinley •
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Older people bust myths about sex after 50 in celebration of National Orgasm Day
Many people wrongly believe that sex after 50 is dangerous or even impossible
By Emma Dooney •
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The best women’s walking shoes and boots—whether you need lightweight, breathable or waterproof styles
These best women’s walking shoes and hiking boots will allow you to go the distance
By Faye M Smith •
