Latest
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The best workouts for getting fit and feeling good
Get moving with five of the best workouts for women
By Faye M Smith •
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Why strength training is so important for women and how to do it at home
Whether it’s using bodyweight or dumbbells, strength training for women could make all the difference to body and mind
By Lucy Gornall •
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The best at-home workouts for every fitness goal
From the time-poor to the early risers, we've got you covered with the best at-home workouts
By Ciara McGinley •
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MASKC's colorful KN95 face masks are a hit with A-listers—and they're currently on sale!
Celebrities are loving this MASKC KN95 mask that comes in a range of chic colours and patterns
By Laura Harman •
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The best Fitbits for women—plus, how to choose the right one for you
The best Fitbits can help you monitor your health and take your fitness regime to the next level
By Amy Hunt •
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What are the risks of skipping your COVID-19 vaccine second dose? Experts are weighing in
Nearly five million American have done so, per the CDC
By Danielle Valente •
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It's official: Sex experts claim masturbation is a form of self care
A recent study on sexual pleasure offers satisfying results
By Danielle Valente •
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The CDC eases rules for face masks, but not for everyone
Here's what you need to know
By Danielle Valente •
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Best trail running shoes for women— lightweight styles, waterproof buys and picks with extra padding
These best trail running shoes are all sturdy and supportive
By Amy Hunt •
