Latest
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How to create a life-enhancing morning routine
Our expert guide to a morning routine that will set you up for the day
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What are the alternatives to HRT? Two doctors weigh in to reveal the real options
We speak to two menopause specialists about alternatives to HRT and what you need to know about them before making a decision
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What causes constipation? Doctors reveal 8 common reasons and how to avoid discomfort
Constipation is one of the most common health issues in the world. It's easily fixed - but can have long-term problems if you don't
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Slumberdown Super Support Firmer Pillow review: A budget-friendly set suitable for side sleepers
The Slumberdown Super Support Firmer Pillow proves you don't need to spend an arm and a leg on a pillow if you're a side sleeper. Here, Caramel Quin reviews
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We're getting better at talking about menopause - so why is there still stigma in the South Asian community?
Three women share their experiences of dealing with menopause stigma - from opening up the conversation to battling the myths around HRT
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Hoka Speedgoat 6 review: These comfortable walking shoes gave me my confidence back on the trails
If you like to walk and run for exercise, the Hoka Speedgoat 6 could be for you. Writer Susan Griffin reveals why you should give these colourful trainers a chance
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Philips Sonicare DiamondClean Smart review: At just under £200, is this premium toothbrush worth the spend?
The Philips Sonicare DiamondClean Smart is a premium toothbrush worth the extra spend. Here, tech and health writer Caramel Quin reveals all the details
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How to be a mental health ally
Being a mental health ally is an important role - but here's what you need to know...
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Feeling down? Try these 32 ways to give your mental health an MOT if you need a reset
The science-back ways to give your mental health an MOT when you're feeling overwhelmed...
