Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
Latest
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Our favourite pelvic floor trainer just went on sale - here's how to get 30% off ahead of Black Friday
This pelvic floor trainer is a pricey buy so it's worth saving with this deal if you can
By Grace Walsh Published
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Dr Hilary Jones reveals 5 foods everyone over 50 should 'concentrate on' for better health
The doctor revealed the important health benefits linked to these five simple foods
By Grace Walsh Published
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Black gym leggings are the 'squat-proof essential' in every winter wardrobe - here are our favourites
The best black gym leggings should be durable, comfortable, and squat-proof. Here, health editor Grace Walsh reveals her tried and tested favourites
By Grace Walsh Last updated
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EarthKind Feather & Down Support Pillow review: an ethical spin on a traditional pillow type
This felt like sleeping on the traditional pillows of my childhood – but the feather and down in this pillow are all recycled.
By Caramel Quin Published
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The Fine Bedding Company Allergy Defence Pillow review: comfy enough, if you suffer from allergies
I tested this synthetic pillow with probiotic surface treatment that protects from allergens, and found the sleep experience similar to regular hollowfibre pillows
By Caramel Quin Published
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The best bullet vibrators for an intense buzz in 2024, tried and tested by us
The best bullet vibrators offer intense stimulation, whatever your pleasure preference. Here, the w&h team round up their tried and tested favourites
By Grace Walsh Last updated
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Woolroom Deluxe Washable Wool Pillow review: heritage feel with adjustable thickness
British wool provides a natural and temperature-regulating, adjustable filling that I warmed to by my second night of testing.
By Caramel Quin Published
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New study reveals the popular diet proven to 'decrease' the risk of cognitive decline - but only in women
A new study has found that a popular diet can help keep the brain healthy as we age, but only women benefit
By Grace Walsh Published
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Garmin Venu vs Forerunner: I have both - here are my honest thoughts on the two types
When it comes to fitness trackers, you can’t go wrong with a Garmin device - but Garmin Venu vs Forerunner, which is best for you?
By Ciara McGinley Published