Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Levitex Sleep Posture Pillow review: Finally, a foam pillow I actually like
Sleep posture experts spent years coming up with the Levitex Sleep Posture Pillow. Caramel Quin reviewed it to uncover all you need to know.
By Caramel Quin Published
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Dreams Tempur Cloud Air SmartCool Medium Pillow review: My 5-star favourite for very good reason
The Dreams Tempur Cloud Air SmartCool Medium Pillow is an expensive option but it's the pillow we'd buy everyone if we could. Caramel Quin, who tested it, explains why.
By Caramel Quin Published
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Mediflow Water Pillow review: yes, you really do put water into this unusual pillow
The Mediflow Water Pillow is a quirky choice that lets you control the thickness and firmness by filling it with water. Caramel Quin puts it to the test.
By Caramel Quin Published
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HRT should be the 'first-line' therapy for menopause, new UK guidance confirms
The new guidance comes after a controversial draft last year suggested CBT could be on par with HRT for treating menopause symptoms
By Grace Walsh Published
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Vasque Here review: This lightweight walking shoe can take on trails and city walks - but there's one small problem
For a unique, lightweight walking shoe, the Vasque Here should be a contender. Here hiker Susan Griffin reveals why you should give this American brand a try
By Susan Griffin Published
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Teva Grandview GORE-TEX review: 'Triumphant' on tricky trails with supreme support and unbeatable waterproofing
The Teva Grandview GORE-TEX is an all-rounder for winter weather. Here, hiker Susan Griffin reveals why it's a must-buy this year
By Susan Griffin Published
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The best rabbit vibrators to use on your own or with a partner in December 2024, tested by us
The best rabbit vibrators offer double the stimulation with internal and external arms. Here the w&h health team reveals their tried and tested favourites
By Grace Walsh Last updated
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'I whispered quietly, I'm on HRT', Davina McCall speaks candidly about dealing with menopause
Davina McCall wants to make conversations about menopause more comfortable for women everywhere
By Charlie Elizabeth Culverhouse Published
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The 9 best thick yoga mats in 2024, tried and tested by yogis for maximum support
Tried and tested by the woman&home health team, the best thick yoga mats will protect your joints and keep your zen
By Ciara McGinley Last updated