Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
Explore Health & Wellbeing
Latest
-
Menopause magnets: what are they and do they really help ease menopause symptoms?
Menopause Magnets are said to ease menopause symptoms - in particular, hot flushes. But do they work? We investigate the evidence...
By Lauren Hughes •
-
Menopause weight gain: why it happens and what you can do about it
What actually causes menopausal weight gain?
By Woman and Home •
-
One in three people experience tinnitus - and the hearing condition can have a devastating effect on our mental health
Roughly one in three people will experience tinnitus at some point in their lives - and it seems that the hearing condition is having a serious impact on the mental health of those who have it.
By Amy Hunt •
-
Could joining a choir boost your mental health? These real-life Military Wives think so
We talked to the real Military Wives
By Lauren Hughes •
-
The benefits of yoga for children
Flexibility might come naturally to kids, but yoga can boost their mental wellbeing as much as their physical health.
By Faye M Smith •
-
A gynaecologist reveals whether home remedies for a UTI really work
Can home remedies for a UTI work? w&h investigates...
By Amy Hunt •
-
Lower back pain – causes, symptoms and treatments
Want to know the reasons why you have pain in your lower back? Want to feel better? Read on
By Debra Waters •
-
2 in every 5 women don’t know the symptoms of womb cancer – are you one of them?
It's vital to be clued up...
By Amy Hunt •
-
What your metabolic age really says about your health (and how to calculate it)
This is the number that can make a difference!
By Ali Horsfall •