Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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The unexpected positive impact lockdown had on peoples' sex lives
People's sex lives got a little bit more inventive, according to recent research
By Aoife Hanna • Last updated
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How to seduce a man you’ve been with for a long time
How to seduce a man and reignite passion in a long-term relationship
By Emilie Lavinia • Last updated
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The 9 biggest wellness trends of 2022 so far: From LISS to mushroom coffee
The wellness trends for 2022 are here. Experts weigh in on the biggest additions to the worlds of nutrition, fitness, sleep and sex this year
By Grace Walsh • Last updated
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The 12 best workout leggings for exercising in the gym or at home, tried and tested by us
These are the best workout leggings to support your session, tested by the woman&home health team
By Grace Walsh • Published
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Jane Plan or Diet Chef—which meal delivery plan is better?
You've probably heard of Jane Plan or Diet Chef if you're looking for calorie-controlled meals. This is what you need to know
By Grace Walsh • Last updated
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Jane Plan review: What's in the box, how does the plan work and what does it cost?
This is what you need to know about the Jane Plan—from what's in the box and what the meals are like to how much it costs
By Grace Walsh • Last updated
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9 health benefits of using a vibrator, whether alone or with a partner
Your favorite sex toy can give you more of a boost than you think, here are all the benefits of a vibrator
By Faye M Smith • Published
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A new study reveals the true effect eating late at night can have on the body - but here's what nutritionists really think
Whether you are eating late at night could be more important than you might think, if you're concerned about gaining weight
By Grace Walsh • Published
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Should I work out with sore muscles? Plus, how to recover quickly
If you work out with sore muscles, this is what you need to know and how to recover
By Grace Walsh • Published
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