Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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How to be more productive when you feel tired
Being productive when you haven't had enough sleep can be tricky. Here, we reveal the tips to stay focused
By Grace Walsh Published
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Weighted vests vs ankle weights: Which is better for strength training?
Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier than going to the gym
By Kat Storr Published
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Our favourite pelvic floor trainer just went on sale - here's how to get 30% off ahead of Black Friday
This pelvic floor trainer is a pricey buy so it's worth saving with this deal if you can
By Grace Walsh Published
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Dr Hilary Jones reveals 5 foods everyone over 50 should 'concentrate on' for better health
The doctor revealed the important health benefits linked to these five simple foods
By Grace Walsh Published
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Black gym leggings are the 'squat-proof essential' in every winter wardrobe - here are our favourites
The best black gym leggings should be durable, comfortable, and squat-proof. Here, health editor Grace Walsh reveals her tried and tested favourites
By Grace Walsh Last updated
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EarthKind Feather & Down Support Pillow review: an ethical spin on a traditional pillow type
This felt like sleeping on the traditional pillows of my childhood – but the feather and down in this pillow are all recycled.
By Caramel Quin Published
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The Fine Bedding Company Allergy Defence Pillow review: comfy enough, if you suffer from allergies
I tested this synthetic pillow with probiotic surface treatment that protects from allergens, and found the sleep experience similar to regular hollowfibre pillows
By Caramel Quin Published
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The best bullet vibrators for an intense buzz in 2024, tried and tested by us
The best bullet vibrators offer intense stimulation, whatever your pleasure preference. Here, the w&h team round up their tried and tested favourites
By Grace Walsh Last updated
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Woolroom Deluxe Washable Wool Pillow review: heritage feel with adjustable thickness
British wool provides a natural and temperature-regulating, adjustable filling that I warmed to by my second night of testing.
By Caramel Quin Published