Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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"I can't survive this" - 3 women share their stories about the real side effects of Ozempic for weight loss
Ozempic for weight loss has swept the internet following celebrity exposure, but users warn the reality of taking the drug is very different from expectation
By Elena Angelides • Published
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The best oral sex positions to try with a partner, from 69 to standing
These are the best oral sex positions, according to sexologists, and how to do them
By Grace Walsh • Last updated
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How to sleep better by making a few simple changes to your daily routine
Practical advice on how to sleep better, with tips and tricks from sleep experts
By Sarah Finley • Last updated
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The 10 best podcasts to fall asleep to, approved by sleep experts
Struggling to nod off? Tune into these best podcasts to fall asleep to for a refreshing snooze...
By Lauren Clark • Published
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What is the best time to sleep and wake up every day? Two specialists explain
Here, two experts reveal the best time to sleep and wake up for a healthy sleep schedule
By Grace Walsh • Last updated
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The 7 Fitbit types: which one will suit you best?
Our guide to all the different Fitbit types will help you choose the right fitness tracker for you
By Sarah Finley • Last updated
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Why am I not losing weight in a calorie deficit? Nutritionists explain
Experts explain why you're not losing weight in a calorie deficit and how to fix it
By Grace Walsh • Published
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How to establish deal breakers in a relationship so you know when it's time to move on
Life coach and boundaries expert Michelle Elman reveals how to establish deal breakers in a relationship
By Grace Walsh • Published
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What is manifestation and does it work?
An introduction to what is manifestation, plus the difference between manifestation and meditation
By Aoife Hanna • Published