Latest
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Walking every day could add 10 years to your life if you follow this one rule, new study reveals
The study reveals how long you should walk every day exactly to reap the longevity benefits
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Garmin sale: 8 deals worth having on the Forerunner, Epix, Venu and Vivoactive watches
Now's the time to save in the Garmin sale with last-chance deals on the Venu, Vivoactive, Forerunner and more
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Dr Amir Khan reveals 5 'really important' vitamins to help prevent hair loss
Over 50% of women over 70 will experience hair loss in their life. Dr Amir Khan took to Instagram to reveal the dietary changes we can make to help prevent it
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Jessica Ennis-Hill's black adidas hiking boots are a stylish way to stay warm and dry this winter
Combining waterproofing with comfort and style, these black adidas boots are a go-to for wintery walks this season
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Naomi Watts is having better sex than ever after the menopause - 'You've had experience, you're wiser'
Naomi Watts wants women to know that going through the menopause doesn't have to end their sex lives - she's got the confidence and experience to have her best sex ever.
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Dr Amir Khan issues important advice to anyone taking a vitamin D supplement this winter
Did you know you need to combine vitamin D with other nutrients to help it work? Dr Amir Khan reveals the ones to add to your diet...
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What is the cheapest Apple Watch on Cyber Monday? Where to find a deal for under £199
Save £50 on Cyber Monday with the cheapest Apple Watch at its lowest-ever price from Currys, with more deals at Amazon, Argos, and more
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This Garmin Vivoactive 5 deal is one of the most underrated Black Friday savings - here's why
The Garmin Vivoactive 5 is an excellent smartwatch for anyone looking to boost their health and fitness - and it currently at its lowest-ever price for Black Friday
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Kate Winslet is feeling 'sexy again' after including testosterone in her perimenopause routine
If you need any more encouragement to seek out the best in menopause care, Kate Winslet is the latest celebrity to endorse finding the right treatment routine for you.
