Latest
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Dr Hilary Jones warns of heart attack symptoms as 'twice as many' women die of the condition than breast cancer
The doctor appeared on Lorraine with a warning - and revealed the key symptoms to look out for
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5 ways to use up pumpkin seeds without any waste - and the unique benefits of eating this autumnal vegetable
Pumpkin season is here but this autumnal vegetable has more to offer than just decoration
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Taking regular breaks on your daily walk helps burn more calories, a new study reveals
A new study has found that short walking intervals can burn more calories than doing continuous exercise
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This 30-second test is a 'simple' way to measure ageing at home, scientists say
A new study has found the best way to measure healthy ageing with a simple test you can do anywhere
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Jessica Alba's lace-up weighted vest and lifting gloves are must-have accessories for strength training – we're adding her flattering high shine leggings to our gym wardrobe too
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As a sleep expert, these are the 9 things I would never do in the evening
Doctors, psychologists, and sleep therapists reveal the evening habits to avoid to get a good night's sleep
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I'm a health editor who's tested almost 100 fitness trackers, but this popular Garmin is my favourite - and it's currently the cheapest it's ever been
The Garmin Forerunner 255 is my favourite of the bunch with its excellent workout and sleep tracking features - here's why it's worth buying
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"I'm going to do this round of poses and literally my bloating had gone" – Jenny Powell demos 5 easy yoga positions to help de-stress and ease abdominal discomfort
Looking for a quick way to relieve bloating? Jenny Powell's easy 'de-bloat and de-stress' yoga routine is one worth trying
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This 'sleep saviour' just convinced me to sign up for Amazon Prime
Our expert's amazing experience with this magnesium oil has me sold – and it's just £8.90 in the Amazon Prime Big Deal Days sales
