Latest
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Dumbbell sale: 30% off weights in early October Amazon Prime Day deals
Strength training is a great way to boost your fitness at home - and the dumbbell sale at Amazon this week can help kit you out with everything you'll need to do it
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Garmin vs Apple Watch - which fitness tracker is better?
Weighing up Garmin vs Apple Watch for your next fitness tracker? Health Editor Grace Walsh reveals the key differences and how to decide between the two
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Jenni Falconer's Sweaty Betty leggings and sports bra combo is perfect for autumn workouts - and on sale now
As the days get cooler, it can be hard to know what to wear for your workouts
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Jennifer Garner's comfortable running trainers are a stylish must-have for autumn workouts
It's no secret that Jennifer Garner is a big fan of Brooks - but these running shoes have caught our eye for all the right seasons as autumn approaches
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Julia Bradbury reveals how to avoid "one of the biggest health mistakes" with this habit every morning
TV presenter Julia Bradbury reveals her one morning habit for starting the day - and three other ways to boost your wellbeing every day
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Lovehoney sale: Up to 50% off bestselling vibrators in the summer sale
The Lovehoney sale has some of the best deals on much-loved vibrators. From bullets to rabbits, there's a budget-friendly option for everyone
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Jessica Alba just wore the most stylish hiking shoes - and they're on sale now
This outfit pairs style with practicality and comfort, making it a winner in our eyes for upcoming hikes and daily walks
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Just 1 year of heavy strength training in early retirement can offer benefits for 4 years, new study reveals
Results showed heavy strength training using exercise machines can help maintain leg strength into retirement
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7 ways Apple Watch makes my life easier (it's £85 off today if you want one too)
Helping ditch my phone, organise life and feel better overall, Apple's smartwatch is the compact companion I never knew I needed – my only regret is not getting one sooner
