Latest
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Not sleeping in perimenopause? Dr Amir Khan reveals 5 reasons why the hormonal change is so disruptive at night
The doctor, who regularly appears on ITV's Lorraine, took to Instagram to highlight why menopausal insomnia is about more than just night sweats and hot flushes
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Strictly’s Dr Punam Krishan reveals the 'simple' way to check for falling risk - and it only takes 12 seconds
GP Dr Punam Krishan's 12-second test reveals how to prevent falls in later life and whether you might be at a higher risk of falling at home in years to come
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Dr Amir Khan reveals 5 hormonal symptoms women 'absolutely' shouldn't ignore, even when told to by doctors
Dr Amir Khan, woman&home's resident GP, took to Instagram to share the hormonal issue symptoms women are often told to 'ignore' but should see a doctor about
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Forget black, Jennifer Aniston has convinced us to add rose pink to our spring workout wardrobe
The star, who typically opts for neutrals, wore a colourful, practical and chic sports bra for an intense Pvolve workout
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Feel tired in the morning? Scientists have found a way to reduce fatigue before you even wake up
It's perfectly normal to feel tired in the morning, even if you've had a full 8 hours' sleep, but now researchers have found a way to put a spring in your step
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Dr Amir Khan reveals the 'life-saving' device everyone over 40 should have at home - and it costs under £20
Dr Amir Khan appeared on ITV's Lorraine to share his insights on how to reduce the risk of dementia with a simple blood pressure monitor
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Helen Mirren reveals the 'little changes' that have helped her 'embrace ageing' as she approaches 80
Dame Helen Mirren is known for her healthy habits, and it's these that have helped her live longer and more comfortably, she said
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ITV's Dr Sara Kayat reveals the best exercise for losing belly fat - and it's easier than you might think
GP Dr Sara Kayat appeared on ITV's This Morning to share her tips on losing weight around your middle with one simple exercise
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You only need 2 simple habits to boost exercise motivation - and they don't cost any money, a new study reveals
Before a workout habit becomes routine, you need exercise motivation to get started, but it can be hard to keep up the enthusiasm
