Latest
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Over 50? An orthopaedic surgeon reveals the weekly workout routine 'every woman' should do for longevityLongevity means living better, for longer, and having a great quality of life into older age
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I’d never bought wireless headphones until 2 years ago – my Sony pair are so easy and comfy I recommend them to everyoneThe Sony WH-CH520 wireless headphones are worth paying full whack, but with them currently at their lowest-ever price for Black Friday, it's a great time to treat yourself
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Skip the gym membership - 6 deals I'd shop to create a home gym for under £261 in the Decathlon saleComing in with some of the best savings I've seen so far this Black Friday week, the Decathlon sale is offering up to 60% off online
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'It makes me feel alive' - Helen Skelton reveals her favourite daily workout habitFor fans of the Countryfile presenter, it'll come as no surprise that she prefers to be outdoors
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I'm breaking up with my old electric toothbrush – the new Suri 2.0 lasts for months on a single chargeFrom endless charger hunts to effortless brushing – this electric toothbrush upgrade finally fixed my chaotic morning routine
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Mel Robbins' easy tip for falling asleep faster is so simple – all you need is a pen and paperMel Robbins has revealed her easy, science-backed tip for falling asleep faster and it's so simple – all you need is a paper and pen
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No, not walking - Dr Amir Khan reveals 3 exercises that can help improve your mobility, even if you sit down all dayMovement snacks can be an easy and hugely beneficial way to move your body throughout the day without even trying
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Mel Robbins shares the non-negotiable activity she does every morning to start the day rightThe podcast host and personal growth expert revealed her must-do daily habit on Instagram, sharing a video with her 11.7 million followers
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It's not just about feeling sad - Dr Zoe Williams reveals 3 key signs of seasonal affective disorderMost people with seasonal affective disorder (SAD) experience the most intense symptoms in November and the darker winter months
