Health & Wellbeing News
Latest
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One simple lifestyle change can lower your risk of bowel cancer by 17%, new study reveals
Drinking a glass of milk every day may help reduce the risk of bowel cancer, according to a new study
By Grace Walsh Published
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Can you really catch a cold by being out in the cold? "Yes and no," says Dr Amir Khan
"The answer is nuanced"
By Charlie Elizabeth Culverhouse Published
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Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple change
The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker with other health tips for the winter season
By Grace Walsh Published
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Coffee may only boost heart health if you drink it at this time of day, new study reveals
Experts agree it has many health-boosting properties - but a new study has just revealed when to drink coffee to see the benefits and how many cups to have
By Grace Walsh Published
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Is one glass of red wine really good for you? Dr Amir reveals truth behind ‘the myth’
The health expert appeared on Lorraine to share his thoughts
By Charlie Elizabeth Culverhouse Published
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Julia Bradbury reveals the one thing you should do 'the next time you need to de-stress' - it takes just 20 minutes and won't cost a penny
"Are you stressed? Then do this!"
By Charlie Elizabeth Culverhouse Published
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Forget BMI? A new study has revealed the one thing you need for a longer, healthier life
Is BMI outdated? A new study seems to suggest it's not all it's cracked up to be for a long and healthy life
By Grace Walsh Published
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Why is the winter flu so bad this year? Dr Amir shares what you need to know - and how to protect yourself
There are 'four viruses' going round that you need to watch out for
By Charlie Elizabeth Culverhouse Published
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Thinking of doing Dry January? Dr Amir shares 4 expert tips to help cut down and become more aware of drinking habits
8.8 million people participated in Dry January last year - if you're planning on trying it out this year, Dr Amir's on hand to help
By Charlie Elizabeth Culverhouse Published