Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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The best high protein ice cream to add to your next shake
High protein ice cream is hard to come by. We've picked the top choices from supermarkets near you
By Grace Walsh • Published
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Why is the Japanese diet so good for you?
Whether it’s to eat healthier or lose weight, the Japanese diet can offer plenty of health benefits. Here, experts explain why
By Grace Walsh • Published
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How to support someone with depression: 6 ways to help a partner or friend
Whether it’s a friend or family member, knowing how to support someone with depression can be tough. Here, experts share their tips
By Stacey Carter • Published
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Menopause and anxiety: Do your hormones impact your mental health?
The link between the menopause and anxiety is real—here, our experts explain how our hormones can impact our mental health
By Stacey Carter • Published
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The weird reason your hayfever may be worse in cities
There is a bizarre reason why your hayfever may be worse in cities, and why where you live may be affecting it more than you realize
By Laura Harman • Published
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The best rabbit vibrators for first-timers, couples, and those on a budget
These are the best rabbit vibrators, handpicked by experts and tested by us
By Faye M Smith • Published
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Best whitening toothpaste for a brighter smile, recommended by dentists and tested by us
We’ve found the best whitening toothpaste to help brighten your teeth for a dazzling smile
By Stacey Carter • Published
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Sex trends 2022—discover the hottest new bedroom trends, according to experts
These are the sex trends 2022, from upgraded foreplay to hetroflexibility and outercourse
By Stacey Carter • Published
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How to get back to sleep when you wake up in the middle of the night
Wondering how to get back to sleep? Try these expert hacks to help you nod off again...
By Stacey Carter • Published