Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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I've worn almost 100 pairs of workout leggings - but these are the 3 I keep going back to
When you find a good pair of workout leggings, you hold onto them. These are the three in my rotation forever - and where you can buy them for less this Black Friday
By Grace Walsh Published
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Fitbit deals: Save up to 30% with impressive savings in the Black Friday sale
There's no better time to pick up a Prime Day Fitbit deal from Amazon, with savings across the whole range left for a limited time only
By Grace Walsh Last updated
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Garmin vs Samsung Watch: It was hard to decide between the two - but these two features swayed me
Weighing up Garmin vs Samsung Watch for your next buy? Health Writer Ciara McGinley wore them both for several weeks to highlight key features and need-to-knows
By Ciara McGinley Published
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Black Friday yoga mat sale: 4 great deals I'm looking at before the weekend
I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off
By Grace Walsh Last updated
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Samsung Galaxy Watch 7 review: So good I'm debating switching to an Android phone - and on sale for Black Friday
I’m an Apple fan through and through, but the Samsung Galaxy Watch 7 could have me making the switch to Android - it’s that good
By Ciara McGinley Published
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I've tested every Fitbit ever made, but this one is my favourite - now at its lowest-ever price before Black Friday
The Fitbit Charge 6 hardly ever goes on sale but I've spotted an early deal for Black Friday on this five-star-rated fitness tracker
By Grace Walsh Last updated
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'Don't suffer in silence' - Shirley Ballas speaks openly about 'taboo' pelvic floor issues to raise awareness
Shirley Ballas spoke to the Loose Women panel to highlight the importance of doing pelvic floor exercises in menopause
By Grace Walsh Published
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Garmin Forerunner 265 review: I've worn this tracker for 6 months - here's why it's almost the perfect running watch for women
The Garmin Forerunner 265S is the brand's mid-range running watch, designed with a host of female-friendly metrics in mind. But is it worth it?
By Lauren Scott Published
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How to do Couch to 5k on a treadmill: 5 steps to complete the beginner-friendly program indoors
Wondering how to do Couch to 5k on a treadmill? Here, a PT reveals the best way to do the program at the gym and all the benefits to be had
By Grace Walsh Last updated