Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Pvolve is the low-impact workout Jennifer Aniston loves - here's what happened when I tried it myself
Writer Susan Griffin signed up to try the Jennifer Aniston workout method to improve her strength and flexibility. After two weeks, there were some surprising results
By Susan Griffin Published
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How to control sweating: 9 ways to prevent humidity ruining your day
Sweating is a common problem for most in summer - and all year round for some. Here, the experts reveal how to control sweating and feel comfortable no matter the season
By Grace Walsh Published
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32 ways to have your porridge in the morning
Spice up your porridge with exciting toppings, from your favourite fruits to savoury options you might never have thought of
By Grace Walsh Published
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Lovehoney sale: Up to 60% off bestselling vibrators in July 2024
The Lovehoney sale has some of the best deals on vibrators, lingerie, lubes and accessories around, perfect for sex toy newcomers and connoisseurs alike
By Grace Walsh Last updated
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The 9 best thick yoga mats in 2024, tried and tested by yogis for maximum support
Tried and tested by the woman&home health team, the best thick yoga mats will protect your joints and keep your zen
By Ciara McGinley Last updated
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32 foods to eat before menopause
Having a selection of the best foods to eat before menopause in your diet can help alleviate common symptoms and long-term effects
By Grace Walsh Published
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I tried using a walking pad for 3 weeks - here's how it helped my fitness and productivity
A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three weeks trying one out
By Susan Griffin Published
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Walking just three times a week can help prevent lower back pain, new study finds
The study on walking for lower back pain showed promising results, with researchers suggesting that regular walks can help prevent lower back pain and reduce recurrence
By Grace Walsh Published
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What causes excessive sweating apart from the heat? 9 common triggers revealed by experts
Heat aside - what causes excessive sweating? If your sweating is noticeably worse than others this summer, here's what the experts want you to know
By Grace Walsh Published