Latest
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How to orgasm either alone or with a partner
Wondering how to orgasm? Our how-to guide should help
By Faye M Smith •
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How do UV light sanitizers work and do I need one?
UV light sanitizers are here to prove that harnessing the power of an invisible energy source could herald a new cleaning future
By Miriam Habtesellasie •
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9 health benefits from using a vibrator
Your favourite sex toy can give you more of a boost than you think!
By Faye M Smith •
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This ingenious device can kill 99.9% of germs and bacteria on your smartphone - and it works on face masks too!
It's important to stay healthy during these turbulent times
By Miriam Habtesellasie •
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At-home workouts for 40+ women to help you stay in shape (and keep you sane!)
Let fitness guru Annie Deadman help you get in shape at home.
By Lauren Hughes •
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The best workouts for your age
Get moving and feel great with these workouts for women
By Faye M Smith •
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How much exercise should I do per week?
These is the recommended amount of exercise for women, including older women
By Faye M Smith •
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The best workout moves for each body shape
Many of us are still making use of home workouts...
By Aleesha Badkar •
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Walking workouts that will help you achieve your health goals with hill, treadmill, indoor and StairMaster plans
Walking is a fantastic way to stay healthy...
By Faye M Smith •
