Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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32 of the worst foods to have late at night
The worst foods to have late at night impact your ability to get to and stay asleep throughout the night. Here are the top ones to look out for
By Grace Walsh Published
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Black gym leggings are the 'squat-proof essential' in every spring workout wardrobe - here are 10 of our favourites
The best black gym leggings should be durable, comfortable, and squat-proof. Here, health editor Grace Walsh reveals her tried and tested favourites
By Grace Walsh Published
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Oura ring vs Apple Watch: Which one is worth investing in?
Weighing up Oura Ring vs Apple Watch? Here, health journalist Ciara McGinley puts the two head to head to find out which one is better for monitoring your daily wellbeing
By Ciara McGinley Published
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Best wand vibrators: 15 tried and tested buys for couples, solo fun and to use underwater
Our tried and tested round up of the best wand vibrators has something for everyone
By Grace Walsh Last updated
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How to use a vibrator for ultimate pleasure, alone or with a partner
Knowing how to use a vibrator to its full potential could be the boost you need to help you orgasm
By Grace Walsh Last updated
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18 of the best sex books to improve your sex life, revealed by the experts
This expert-recommended selection of the best sex books features thoughtful insights to help you learn more about yourself (and your partner) in the bedroom
By Grace Walsh Last updated
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Can HRT cause hair loss? Doctors reveal the truth behind this common concern
Can HRT cause hair loss? It's a common question for those thinking about taking this type of medication. Here, hair specialists and menopause doctors reveal what you need to know
By Kat Storr Published
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32 things that personal trainers want you to know
This collection of things personal trainers want you to know should help you plan and do your workouts with expert precision
By Grace Walsh Published
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These 'astoundingly waterproof' walking shoes are the perfect investment for getting outdoors in April showers
Shopping editor Millie Fender took the Merrell Moab Speed 2 GORE-TEX walking shoes on a boggy Lake District trip. Here's how they held up - and what they looked like when she got home
By Millie Fender Published