Latest articles by Grace Walsh
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What is the 12-3-30 workout? Fitness experts explain how to do the walking for weight loss routine
The 12-3-30 walking workout was made famous by social media star Lauren Giraldo
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The best vibrator for a buzz alone or with your partner, as tested by the health team
Our best vibrator round-up is packed with tried-and-tested reviews and recommendations for top orgasms
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7 relationship podcasts to improve your love life in 2023
Relationship podcasts, approved by experts, can help you understand yourself and your partner better
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What is mindful sex? Plus, 5 ways to stay in the moment
All you need to know about mindful sex from a certified sex therapist
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The 11 best sports bras for support in any workout, from HIIT to yoga
The best sports bras come in a great range of sizes and are suitable for all activities
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How to build trust in a relationship, according to the experts
You can learn how to build trust in a relationship, provided you're willing to do the work, experts say
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The 8 best running apps in 2023 for beginners, as tested by a health editor
Track your distance, pace, progress and more with the best running apps
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The best meditation apps to help you find calm and relaxation this week
Try one of the best meditation apps for a moment of peace, tried and tested by us
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Best whitening toothpaste for a brighter smile in 2023, approved by dentists and tested by us
Woman&home's health team found the best whitening toothpaste to help brighten your teeth for a dazzling smile
