Latest articles by Grace Walsh
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Dr Zoe Williams issues warning about the 'biggest risks' to health this winter as 'prevention is better than cure'
We know that health risks increase in winter, and it's not just falls and getting cold we need to worry about, Dr Zoe Williams says
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Best Fibit deals - save over £150 on the Google Pixel, Sense 2, Versa 4 and more this month
Save on your next upgrade with one of the Fitbit deals available this week
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The best electric toothbrushes for a healthy smile in 2025, tried and tested by us
Keep your teeth and gums healthy with one of the best electric toothbrushes by Oral-B, Philips and more, tried and tested by us
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The Satisfyer Pro 2 Air Pulse Stimulator vibrator review: Is this the toy to help you finally orgasm?
The Satisfyer Pro 2 Air Pulse Stimulator uses targeted pulsations of air to create arousal, which can get addictive
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Oral-B iO10 review: Is this premium toothbrush worth it?
Health Editor Grace Walsh has used the Oral-B iO10 for over a year with some impressive results. With its premium price tag though, is it worth the investment?
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The best fitness trackers for women to improve your health - 9 of our tried and tested favourites
Whether you prefer a ring or a watch, the best fitness trackers should come with key data insights to help improve your fitness, sleep, and stress habits
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I asked physiotherapists for the best balance exercises - they recommended these 5 above all
It's never too early (or late) to start incorporating some of the best balance exercises into your routine to boost mobility and longevity
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Garmin Venu 4 vs Google Pixel Watch 4: I did 10 workouts with both - here's the one I'd recommend for Android users
Both of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google Pixel Watch to find out
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Black gym leggings are the 'squat-proof essential' in every winter wardrobe - here are our favourites
The best black gym leggings should be durable, comfortable, and squat-proof. Here, health editor Grace Walsh reveals her tried and tested favourites
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Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple change
The doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker
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A Pilates instructor says a 5-step chair workout for seniors is all you need to boost strength and balance with age
A chair workout for seniors can help improve your form, strength, and mobility - and this set of exercises only takes 10 minutes
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No long walks required - a 14-year study reveals the number of daily steps over-50s should take to reduce Alzheimer's risk
The researchers discovered the ideal number of steps to take every day and it's less than 10,000
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Jennifer Aniston's PT reveals the 5-step workout to build core and upper body strength from home
If you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout
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How to store sex toys safely - and why you should never keep them under the bed
Want to know how to store sex toys safely? Follow these tips to make sure your favorite vibes stand the test of time
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Garmin Venu 4 vs Vivoactive 6: I walked 9,000 steps with both - here's the one I recommend
I'd always recommend weighing up the Garmin Venu vs Vivoactive if you're looking for a new fitness tracker, whether to log your sleep or count steps
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What's the difference between Fitbit Premium vs free - and is it worth subscribing in 2025?
Fitbit Premium vs free - it's the big question. Here's the truth about what you get for the £7.99 fee, the benefits, and whether it's worth subscribing
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The best sex positions to help you orgasm whether you're with a partner or going solo
Sexologists and coaches reveal the best sex positions for your bucket list, plus how to do them right first time
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Over 40? This 6-move dumbbell workout is all you need to start boosting strength and mobility at home
It's important to start strength training as early as possible before menopause, and a simple dumbbell workout like this does the job perfectly from home
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9 of the best kettlebells for strength workouts at home, tested by us
The best kettlebells can help elevate your strength training workouts. From premium products to budget-friendly weights, we've tried and tested the lot
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The 11 best bullet vibrators for an intense buzz in 2025, tried and tested by us
The best bullet vibrators offer intense stimulation, whatever your pleasure preference. Here, the w&h team round up their tried and tested favourites
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I walked every day with the Garmin Venu 4 - here's why it's one of my favourite watches this year
In the ever-more crowded world of fitness trackers and smartwatches, is the pricey Garmin Venu 4 worth investing in? I tested it for a month to find out
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'Bringing in that third energy can be really useful' - this author's simple tip helps keep the spark alive in long-term relationships
It's about "novelty within security", the author says
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15 best sex toys to help you reach a mind-blowing orgasm in 2025
There's a pick of the best sex toys out there for everyone - here's our selection of the tried, tested, and reviewed favourites for every experience level and budget
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Forget walking or yoga - new study reveals the best exercise for over-70s to maintain fitness and mobility with age
The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results
