Grace Walsh
A digital health journalist with over five years experience writing and editing for UK publications, Grace has covered (almost) everything in the world of health and wellbeing with bylines in Cosmopolitan, The i Paper, GoodtoKnow and more.
After graduating from the University of Warwick, she started her career writing about the complexities of sex and relationships, before combining personal hobbies with professional and writing about fitness. Everything from the best protein powder to sleep technology, the latest health trend to nutrition essentials, Grace has a huge spectrum of interests in the wellness sphere. Having reported on the coronavirus pandemic since the very first swab, she now also counts public health among them.
Outside of work, when Grace isn’t in the gym, on the climbing wall or getting to grips with swimming, cycling and running in advance of the next London Triathlon, you’ll find her sussing out the city’s latest coffee spots or experimenting in the kitchen.
And while she’d always rather pick up a barbell than go to a yoga class, she believes that the best exercise is the one that you enjoy the most - and that wellness looks different for everyone.
Latest articles by Grace Walsh
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Is it important to have sex to maintain a relationship? Here's what the experts say
Is it important to have sex? Sex therapists say it depends on the couple
By Grace Walsh • Published
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7 relationship podcasts to improve your love life in 2023
Relationship podcasts, approved by experts, can help you understand yourself and your partner better
By Grace Walsh • Published
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What is mindful sex? Plus, 5 ways to stay in the moment
All you need to know about mindful sex from a certified sex therapist
By Grace Walsh • Published
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The 11 best sports bras for support in any workout, from HIIT to yoga
The best sports bras come in a great range of sizes and are suitable for all activities
By Grace Walsh • Published
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How to build trust in a relationship, according to the experts
You can learn how to build trust in a relationship, provided you're willing to do the work, experts say
By Grace Walsh • Published
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The 8 best running apps in 2023 for beginners, as tested by a health editor
Track your distance, pace, progress and more with the best running apps
By Grace Walsh • Published
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The best meditation apps to help you find calm and relaxation this week
Try one of the best meditation apps for a moment of peace, tried and tested by us
By Grace Walsh • Last updated
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Best whitening toothpaste for a brighter smile in 2023, approved by dentists and tested by us
Woman&home's health team found the best whitening toothpaste to help brighten your teeth for a dazzling smile
By Grace Walsh • Last updated
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The 11 best sleep aids to will help you drift off naturally
From lavender spray to phone apps, these are the best sleep aids tried and tested by us
By Grace Walsh • Published
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How to lose weight without exercise: 12 nutritional methods approved by the experts
Working out has many benefits but you can also learn how to lose weight without exercise
By Grace Walsh • Published
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"It’s another nail in the coffin" Three women reveal exactly why we need a UK menopause law
A new menopause law in the UK to protect women in the workplace was rejected by the British government. Here three women explain why this was the wrong move
By Grace Walsh • Published
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Hello Fresh discount codes
Purchase some fresh & tasty meals for less with our 12 active Hello Fresh discount codes.
By Grace Walsh • Published
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Argos discount codes
Shop furniture, electricals, garden, toys, furnishings & gifts without spending a fortune - just use our 16 live Argos discount codes for a lower cost.
By Grace Walsh • Published
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Dunelm discount codes
Shop furniture, rugs, blinds, cushions & bedding without the high price tag using our 11 active Dunelm discount codes.
By Grace Walsh • Published
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John Lewis discount codes
Update your home & wardrobe without spending too much using these 12 active John Lewis discount codes.
By Grace Walsh • Published
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Wilko discount codes
Don't miss out, save money on your home, garden & DIY needs with our 7 live & tested Wilko discount codes.
By Grace Walsh • Published
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Pets at Home discount codes
From pet food, healthcare, bedding & more - save on your pet essentials with our 18 active Pets at Home discount codes.
By Grace Walsh • Published
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Homebase discount codes
Snap up some savings on paint, lighting, garden furniture, wallpaper, kitchens & more with our 24 live & tested Homebase discount codes.
By Grace Walsh • Published
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Is walking good exercise? Plus, the health benefits of including more cardio in your routine
Is walking good exercise? Personal trainer reveals all you need to know about the benefits for your health
By Grace Walsh • Published
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B&Q discount codes
Saving on DIY, kitchen, bathroom & garden products is easy when you redeem one of our 21 active B&Q discount codes.
By Grace Walsh • Published
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The best walking holidays in the UK: 9 city and countryside routes to explore in 2023
These expert-recommended walking holidays in the UK make for the perfect staycation or weekend away
By Grace Walsh • Last updated
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Nordic walking for beginners: Discover the benefits, how to get started, and mistakes to avoid
Nordic walking will take your walks to the next level while supporting your joints and heart health
By Grace Walsh • Last updated
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The 7 best stretching apps for loosening up muscles and cooling down in 2023, tested by us
The best stretching apps can help you loosen up pre-workout and cool down afterwards
By Grace Walsh • Published
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11 quit lit books for sober curious and mindful drinkers
These are expert-recommended quit lit books that could help you reconsider your relationship with alcohol for good
By Grace Walsh • Published