Latest articles by Grace Walsh
-
The Aldi Reformer Pilates machine is back - but here are 3 similar options to shop for lessThere's no denying that the Aldi Reformer Pilates machine is a winning way to get fit for less than a studio membership, but these options save even more
-
Skip the gym membership - 6 deals I'd shop to create a home gym for under £261 in the Decathlon saleComing in with some of the best savings I've seen so far this Black Friday week, the Decathlon sale is offering up to 60% off online
-
'It makes me feel alive' - Helen Skelton reveals her favourite daily workout habitFor fans of the Countryfile presenter, it'll come as no surprise that she prefers to be outdoors
-
I've spotted Jennifer Garner, Jessica Biel, and Reese Witherspoon all wearing this one workout trainer - and it's on sale this weekIt's rare to spot so many A-listers in one workout brand, let alone one that's on sale with trainers for just over £120
-
Dr Zoe Williams issues warning about the 'biggest risks' to health this winter as 'prevention is better than cure'We know that health risks increase in winter, and it's not just falls and getting cold we need to worry about, Dr Zoe Williams says
-
Best Fibit deals - save over £150 on the Google Pixel, Sense 2, Versa 4 and more this monthSave on your next upgrade with one of the Fitbit deals available this week
-
The Satisfyer Pro 2 Air Pulse Stimulator vibrator review: Is this the toy to help you finally orgasm?The Satisfyer Pro 2 Air Pulse Stimulator uses targeted pulsations of air to create arousal, which can get addictive
-
Oral-B iO10 review: Is this premium toothbrush worth it?Health Editor Grace Walsh has used the Oral-B iO10 for over a year with some impressive results. With its premium price tag though, is it worth the investment?
-
The best fitness trackers for women to improve your health - 9 of our tried and tested favouritesWhether you prefer a ring or a watch, the best fitness trackers should come with key data insights to help improve your fitness, sleep, and stress habits
-
I asked physiotherapists for the best balance exercises - they recommended these 5 above allIt's never too early (or late) to start incorporating some of the best balance exercises into your routine to boost mobility and longevity
-
Garmin Venu 4 vs Google Pixel Watch 4: I did 10 workouts with both - here's the one I'd recommend for Android usersBoth of these stunning fitness trackers are worth buying, but which one is for you? I weighed up the Garmin Venu vs Google Pixel Watch to find out
-
Black gym leggings are the 'squat-proof essential' in every winter wardrobe - here are our favouritesThe best black gym leggings should be durable, comfortable, and squat-proof. Here, health editor Grace Walsh reveals her tried and tested favourites
-
Dr Amir Khan reveals how to shorten a cold by '2 and a quarter days' with one simple changeThe doctor appeared on Lorraine to reveal how to shorten a cold and recover quicker
-
A Pilates instructor says a 5-step chair workout for seniors is all you need to boost strength and balance with ageA chair workout for seniors can help improve your form, strength, and mobility - and this set of exercises only takes 10 minutes
-
No long walks required - a 14-year study reveals the number of daily steps over-50s should take to reduce Alzheimer's riskThe researchers discovered the ideal number of steps to take every day and it's less than 10,000
-
Jennifer Aniston's PT reveals the 5-step workout to build core and upper body strength from homeIf you've ever wondered what Jennifer Aniston gets up to in her workouts, look no further than this hybrid strength and Pilates workout
-
How to store sex toys safely - and why you should never keep them under the bedWant to know how to store sex toys safely? Follow these tips to make sure your favorite vibes stand the test of time
-
Garmin Venu 4 vs Vivoactive 6: I walked 9,000 steps with both - here's the one I recommendI'd always recommend weighing up the Garmin Venu vs Vivoactive if you're looking for a new fitness tracker, whether to log your sleep or count steps
-
What's the difference between Fitbit Premium vs free - and is it worth subscribing in 2025?Fitbit Premium vs free - it's the big question. Here's the truth about what you get for the £7.99 fee, the benefits, and whether it's worth subscribing
-
The best sex positions to help you orgasm whether you're with a partner or going soloSexologists and coaches reveal the best sex positions for your bucket list, plus how to do them right first time
-
Over 40? This 6-move dumbbell workout is all you need to start boosting strength and mobility at homeIt's important to start strength training as early as possible before menopause, and a simple dumbbell workout like this does the job perfectly from home
-
I walked every day with the Garmin Venu 4 - here's why it's one of my favourite watches this yearIn the ever-more crowded world of fitness trackers and smartwatches, is the pricey Garmin Venu 4 worth investing in? I tested it for a month to find out
-
'Bringing in that third energy can be really useful' - this author's simple tip helps keep the spark alive in long-term relationshipsIt's about "novelty within security", the author says
-
15 best sex toys to help you reach a mind-blowing orgasmThere's a pick of the best sex toys out there for everyone - here's our selection of the tried, tested, and reviewed favourites for every experience level and budget
