Latest
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Indoor walking workouts can help you keep fit in just 22 minutes a day - here's how
Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers explain how to do them and the benefits
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Satisfyer Triple Oh review: Is this 2-in-1 wand vibrator worth buying?
The Satisfyer Triple Oh wand vibrator is a versatile buy, says Digital Health Editor Grace Walsh, but is it worth adding to your collection?
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Best Amazon Prime Day Garmin deals: 7 fitness trackers to shop at a discount ahead of the sale
Looking for a new Garmin watch? We've found excellent deals on the latest Forerunner, Fenix, and Venu fitness trackers
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Dumbbell sale: 30% off weights in early October Amazon Prime Day deals
Strength training is a great way to boost your fitness at home - and the dumbbell sale at Amazon this week can help kit you out with everything you'll need to do it
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32 ways to exercise at home for easy and quick workouts
Want to get moving without leaving the house? Here's how...
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'No one told me I’d feel like I was losing my mind' - 6 women on what perimenopause really feels like
What does perimenopause feel like? From brain fog and insomnia to anxiety and heavy periods, perimenopause can be a great unravelling for some, says Kathryn Williams
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Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day
Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.
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Dreams Side Sleeper Pillow review: A comfortable 4 stars
The Dreams Side Sleeper Pillow is a must-have if you sleep on your side with its premium feel and comfy filling. Caramel Quin reviews for all you need to know.
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Here are the ultra-processed foods you need to avoid
Ultra-processed foods (UPFs) are products that contain ingredients you wouldn't typically find in a normal kitchen - but some on this list may surprise you
