Latest
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Is oversleeping bad for you?
The experts reveal the causes and effects of sleeping too much
By Rose Goodman •
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CBD for sleep: Could CBD help beat insomnia?
Taking CBD for sleep issues could be a natural alternative to popping pills
By Faye M Smith •
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The best vibrator for a buzz alone or with your partner
Our best vibrator round-up is packed with tried and tested reviews and recommendations for top orgasms
By Faye M Smith •
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Walking for weight loss - how to maximize your daily exercise
Step up your daily walks and slim down with our weight-loss walking plan
By Faye M Smith •
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How to fall asleep fast - the speedy sleep techniques the experts swear by
Nodding off might seem impossible when you're lying awake struggling, but there are some easy, expert tricks to help...
By Faye M Smith •
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How many miles is 10,000 steps?
Wondering how many miles is 10,000 steps and how can you hit this daily goal? It's easier than you might think...
By Natalia Lubomirski •
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Meaning of dreams - the most common dreams and what they really mean
The true meaning of dreams might seem a little crazy at times, but are yours trying to tell you something important?
By Faye M Smith •
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Prostate cancer treatment: the options and side effects
Getting prompt prostate cancer treatment is key. Here’s what to tell your loved ones to look out for...
By Lucy Gornall •
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White noise for sleep: why it works, how to get the best results, and when to avoid it
White noise could be an easy solution to sleepless nights, especially if you live in a noisy neighborhood.
By Faye M Smith •
