Latest
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Peloton has launched its first interactive gaming experience for bike owners
Level up your wellness experience
By Rylee Johnston •
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What is the 12-3-30 workout? Experts explain the internet’s favorite new fitness routine
The 12-3-30 walking workout was made famous by social media star Lauren Giraldo
By Kate Carter •
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The best foods for a healthy vagina, according to the experts
The seven top foods for a healthy vagina are delicious too!
By Emilie Lavinia •
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Covid-19 vaccine may be less effective on over 50s, say experts researching its efficacy
The COVID-19 vaccine may be less effective on older generations
By Laura Harman •
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The importance of stretching for runners—plus, 7 stretches you need to know about
Nail your pre and post-run dynamic stretches with our expert-approved list
By Kate Carter •
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'I'm vaccinated and still masking, the Delta variant is no joke' Doctor advises to stay alert amid rising COVID-19 cases
Dr Jen Gunter explains why she is still taking steps to stay safe from the Delta variant and why you should too...
By Selina Maycock •
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Johnson & Johnson just recalled Aveeno and Neutrogena sunscreens
Johnson & Johnson is warning customers of chemical contamination in multiple sunscreens distributed nationwide
By Rylee Johnston •
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Pain relief for IUD fittings should 'always' be offered, say medical experts
In light of a concerning new survey on the long-acting contraceptive device, The Faculty of Sexual and Reproductive Healthcare have updated their guidelines about IUD fittings
By Emma Dooney •
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Running on a treadmill vs outside—which one is better for your health?
There are so many benefits of both running on a treadmill vs outside
By Kate Carter •
