Latest
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How to control sweating: 9 ways to prevent humidity ruining your day
Sweating is a common problem for most in summer - and all year round for some. Here, the experts reveal how to control sweating and feel comfortable no matter the season
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32 ways to have your porridge in the morning
Spice up your porridge with exciting toppings, from your favourite fruits to savoury options you might never have thought of
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The 9 best thick yoga mats in 2024, tried and tested by yogis for maximum support
Tried and tested by the woman&home health team, the best thick yoga mats will protect your joints and keep your zen
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32 foods to eat before menopause
Having a selection of the best foods to eat before menopause in your diet can help alleviate common symptoms and long-term effects
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I tried using a walking pad for 3 weeks - here's how it helped my fitness and productivity
A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three weeks trying one out
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Walking just three times a week can help prevent lower back pain, new study finds
The study on walking for lower back pain showed promising results, with researchers suggesting that regular walks can help prevent lower back pain and reduce recurrence
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What causes excessive sweating apart from the heat? 9 common triggers revealed by experts
Heat aside - what causes excessive sweating? If your sweating is noticeably worse than others this summer, here's what the experts want you to know
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The best bullet vibrators for a powerful buzz in 2024, tried and tested by us
The best bullet vibrators deliver a powerful buzz and intense stimulation. Here, the w&h team round up their tried and tested favourites
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32 sports for beginners that will boost fitness (and are lots of fun)
These sports for beginners will help you learn a new skill and stay in shape
