Latest
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Here's 6 features that all good walking shoes should have
By Sarah Finley •
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A gynaecologist reveals whether home remedies for a UTI really work
Can home remedies for a UTI work? w&h investigates...
By Amy Hunt •
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How joining a walking club can add years to your life
By Sarah Finley •
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How to start running – a beginners’ guide from couch to 5K
By Woman and Home •
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Here's how running shoes should fit so you always avoid blisters and rubbing
Bye, blisters!
By Sarah Finley •
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How long do running shoes last?
You may be surprised!
By Sarah Finley •
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By the age of 50 women walk 24 miles, over the average week
That's a lot of walking!
By Rachel Hagan •
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Walking workouts that will help you achieve your health goals with hill, treadmill, indoor and StairMaster plans
By Faye M Smith •
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5 things you need to know about Nordic walking before you start: the best poles, technique and health benefits
Support your joints and rev up your health!
By Faye M Smith •
