Latest articles by Grace Walsh
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I run 30km a week in the Asics Gel Nimbus 28 - if you only ever buy one pair of reliable and comfortable running shoes, it should be these now they're on saleI've tried and tested tens, if not over 100, running shoes in my time at as health editor but the Asics Gel Nimbus 28 are the ones I've reached for the most
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London Marathon 2027 ballot results are landing in your inbox today - here's how to know if you've got a placeThe wait is finally over!
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Give your back a break - the 9 best thick yoga mats offer ultimate support and comfort in 2026The best thick yoga mats have at least 6mm of cushioning, making them the go-to support through stretching, yoga, Pilates, and strength training workouts
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Kate Middleton’s fitness tracker recorded over 50,000 steps on the Three Peaks Challenge - here’s the one she choseCatherine, Princess of Wales, completed the challenge to raise money for The Royal Marsden Cancer Charity
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Kate Middleton's waterproof Scarpa hiking boots blended comfort with support over Three Peaks ChallengeCatherine, Princess of Wales, wore an iconic Italian brand's staple hiking boot to take on the Three Peaks Challenge recently
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I review running watches for a living - but these are the only 5 I recommendGot lucky in the ballot and need to improve your running? From budget-friendly trackers to state-of-the-art smartwatches, I've tried them all
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50-year-olds with a lower risk of heart attacks may have one thing in common, new study revealsWe know that going to the gym is good for us, but this particular activity may contribute to a healthier heart as well as stronger muscles
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I've been wearing Gabby Logan's stylish gym shoes for years - they are just as good for hiking, and now 30% offGabby Logan's Salomon XT-6 shoes have a stable base, making them ideal for gym workouts, but they were originally designed as a hiking and running shoe
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I've spotted 3 of the most popular Garmin watches on sale today - where to find 37% off the Venu, Vivoactive and ForerunnerAlong with Amazon Prime Week's discounts, I've spotted secret savings on new watches like the Garmin Forerunner 570 and 170
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I've worn over 50 pairs of walking shoes - and my top 8 are on sale with up to 90% off right nowYes, really - from Salomon's famous XT-6 walking shoe to a tried-and-tested Hoka staple, some of my favourite walking shoes are on amazing discounts this week
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I've been wearing Jessica Alba's waterproof Hoka walking boots in all seasons - they are easily the most stylish optionCome rain or shine, these waterproof Hoka walking boots make for supportive, comfortable, and breathable footwear
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Apple Watch Series 11 vs Garmin Venu 4: I've tried both smartwatches - here's the one I'd buy with 22% off todayThese smartwatches are packed with lifestyle features and exciting fitness insights, but which one wins the top spot?
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Oura Ring vs Apple Watch: I've been tracking my sleep with both for 6 months - here's the one I recommendWearing these two trackers to bed every night has delivered some useful insights, but one comes out on top
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Strength training for 2 hours a week boosts longevity and lowers risk of early death - here are 3 ways to do that depending on your lifestyleA new study revealed that strength training for at least 90 minutes has life-extending benefits, but what could that look like if you're short on time?
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I've been wearing the new Oura Ring 5 for 5 days - here's the feature that's impressed me most so farThe brand-new Oura Ring 5 landed in my postbox a week ago and I've been wearing it ever since
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Swimming workouts can help beginners boost cardio fitness and get stronger - 3 to try in the poolSwimming workouts are low-impact sessions, designed for those looking to get fitter and stronger without putting pressure on the bones and joints
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Oura Ring vs Fitbit Air: I've worn both side by side for two weeks - here are my honest thoughts on the trackersThe Oura Ring and Fitbit Air are two wellness-focused trackers with plenty of benefits, but which one should you buy?
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I've tested the best Garmin watches – but I only recommend these 6 to my friendsWith so many to choose from, your best Garmin watch is out there, whether you're a 10,000-step devotee or aspiring marathoner
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I did 12,000 steps a day with the Garmin Forerunner 170 - here's why it's my new favourite watch for beginnersI took the new Garmin Forerunner 170 on my regular runs for two weeks, and for those new to the sport, there are very few other watches I'd recommend
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Google Health is the app replacing Fitbit on your phone - 3 underrated features to turn on that make it an upgradeI've spent two weeks with the Google Health app and the new Fitbit Air, exploring all the features on the new platform
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Say goodbye to crunches - this easy abs exercise is a favourite for building 'deep core control and pelvic stability', Pilates instructors sayThe toe taps exercise comes straight from Pilates - you won't be sweating it out, but you'll certainly feel it working
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The 9 best wand vibrators for couples and solo fun, tried and tested by usOur tried and tested round up of the best wand vibrators has something for everyone
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Forget recording workouts - no one talks about these 3 features on the Apple Health app enoughThe Apple Health app is an underrated part of your iPhone when you use it to its full potential
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Dr Amir Khan reveals the exercise that's 'just as important as strength training' after 40 for longevityNeglecting this type of exercise may lead to falls, even in otherwise fit women, later in life, he says
