
Lauren Clark
Lauren is a freelance writer and editor with more than six years of digital and magazine experience. Most recently, she was the Acting Commissioning Editor of Women's Health—where she co-produced the Going For Goal podcast, which surpassed one million downloads. In addition to Womanandhome.com and sister site My Imperfect Life, she has also penned news and features for titles including The Telegraph, Stylist, Dazed, Grazia, The Sun's Fabulous, Yahoo Style UK and Get The Gloss.
While Lauren specializes in covering wellness topics—ranging from nutrition and fitness, to health conditions and mental wellbeing—she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: spending the day as a Playboy Bunny, luxury spa-hopping in Spain, interviewing Heidi Klum and joining an £18k-a-year London gym. Someone’s got to do it!
When she’s not typing away at her desk—or interviewing experts and case studies—Lauren winds down with yoga, a good podcast and great skincare (affordable of course —there’s little she doesn’t know about budget beauty). Things that bring her endless joy: oat milk lattes, long sunny walks and digital detoxes.
Latest articles by Lauren Clark
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Benefits of strawberries - 7 reasons why you should enjoy more of the fruit this summer
The benefits of strawberries are numerous, and they're in season right now...
By Lauren Clark • Published
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How to start positive thinking: 5 ways to be more optimistic in your daily life
Boost your happiness by learning how to start positive thinking - try these expert tips...
By Lauren Clark • Published
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Feeling lonely? Joining a women's circle can help you feel more connected
Here's how being part of a women's circle can help ease midlife loneliness...
By Lauren Clark • Published
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Try these 13 tips for body confidence - to banish negative self-talk and boost self-love
We've called on experts to share how best to build body confidence...
By Lauren Clark • Published
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Wondering how to get fit? Exercise your way to boosted energy levels and mental health with these easy steps
Learning how to get fit most effectively will benefit both your body and mind, whatever you age...
By Lauren Clark • Published
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How to fix posture - easy changes to help beat pain, boost energy and improve mood
Knowing how to fix posture could be the key to feeling better...
By Lauren Clark • Published
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7 benefits of swimming for both mind and body, whatever your fitness level
There are so many benefits of swimming. Here, several experts reveal what a difference it can make to your life
By Lauren Clark • Published
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Best thick yoga mats - stay comfortable and protect your joints while stretching with these picks
We’ve tested the best thick yoga mats, so you can enjoy getting zen
By Faye M Smith • Published
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Wondering if you're postmenopausal? These are 9 ways your body changes post-menopause
These are the body changes you can expect if you're postmenopausal
By Lauren Clark • Published