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Saturday 07 November 2009
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Healthy Lifestyle

Want more energy or get more sleep? Read our tips on living healthily every day.

Lifestyle Tips

Smoothie Portrait

10 day detox

Lose weight and feel better in only ten days...

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Low cost superfoods

Want to switch to healthy eating? Eating well...

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How to sleep well

Our expert advice will help you to relax and...

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Top 10 Superfoods

Discover the key foods to boost your health, and your skin

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Latest Tips

Anti-ageing foods that really work

Choose anti-oxidant rich food that fights...

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Strictly HR

Strictly Come Dancing

See photos of some of the Strictly Come...

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3 day cleansing detox diet

Follow our quick detox diet plan and lose...

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Detox Gallery

Easy detox aids

Lose weight and cleanse your body with these...

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Lazy girl's fitness

Shape up, get fitter and tone your body at...

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Leg toners

Tone your legs easily with this simple, home...

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Leg, thigh and tum shaper

Shape up your lower body with our easy at home...

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Vibration trainer

Discover the new fitness craze for vibrating...

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Core muscle strengthener

Find an easy way to tone up your back, abs and...

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http://www.womanandhome.com/dietandwellbeing/1/healthylifestyle.html

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Exclusive pampering day with Carita at Aqua Sana, Center Parcs

Take advantage of our great offer for a Carita...

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The Pursuit, Jamie Cullum

The modern day crooner's latest offering hits all the right notes

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Sue's blog: Planning my Christmas shopping

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Woman and Home magazine

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What's in this issue?

November 2009

Tess Daly lifts the lid on her secret addiction to cup cakes and...

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