Latest
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18 low-calorie non-alcoholic drinks in a can, handpicked by us in 2025
All of these low-calorie non-alcoholic drinks are under 100 calories per serving, perfect for summer
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The best women’s walking shoes for weekend walks and hiking trips, tried and tested by us in 2025
These are the best women's walking shoes for muddy hikes and city towpaths, tried and tested for comfort, support and waterproofing, by our expert team
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Dr Amir Khan reveals the 5 symptoms you should 'never' ignore, no matter how 'vague' they are
Dr Amir Khan, a GP who often appears on ITV's Lorraine, took to Instagram this week to share the symptoms he'll always take a second look at
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Only have 10 minutes to work out? I use these 3 exercises to target every muscle in the body
Contrary to popular belief, you don't need to spend hours lifting weights to see a difference. I've made changes with just a 10-minute workout.
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All the lessons we've learned from Professor Tim Spector on optimising your health and wellbeing
If anyone's qualified to give us lessons on how to eat better, it's Professor Tim Spector - and these are his best lessons
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Cat Deeley's simple approach to self-care makes it so easy to feel good every single day
No matter how little free time you might have
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Are ice baths good for you? This longevity expert says there's 'no benefit' for women - here's why
It's good news for those who'd rather avoid an icy dip, as a leading longevity expert has revealed why ice baths might not have positive effects for women
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Clodagh McKenna shares her 'one-minute practice' that 'really works' to clear and calm the mind
Clodagh McKenna uses simple meditation to find calm, with a handy ‘one-minute practice’ helping to settle her racing thoughts.
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I started losing my hearing in my 40s - here's why you should never ignore the signs like I did
Not only the elderly experience signs of hearing loss, contrary to popular belief
