Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Worried about leaking wee? Here's how to prevent and tackle bladder problems
Up to 14 million people in the UK are affected by urinary issues, but here's how to help yourself today
By Faye M Smith Published
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Reese Witherspoon has been wearing this hiking brand for over a decade - and her favourite walking boots are on sale now
A decade after Reese Witherspoon's film Wild was released, the A-lister is still wearing the hiking boot brand she had on screen
By Kat Storr Published
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The Satisfyer Pro 2 Air Pulse Stimulator vibrator review: Is this the toy to help you finally orgasm?
The Satisfyer Pro 2 Air Pulse Stimulator uses targeted pulsations of air to create arousal, which can get addictive
By Grace Walsh Last updated
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Oral-B iO10 review: Is this premium toothbrush worth it?
Health Editor Grace Walsh has used the Oral-B iO10 for over a year with some impressive results. With its premium price tag though, is it worth the investment?
By Grace Walsh Last updated
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The best fitness trackers for women to improve your health - 9 of our tried and tested favourites
Whether you prefer a ring or a watch, the best fitness trackers should come with key data insights to help improve your fitness, sleep, and stress habits
By Grace Walsh Last updated
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Menopause screening to be added to NHS health checks from next year - here's what to expect
Health Secretary Wes Streeting said 'women have been suffering in silence for far too long' and hopes the change means no one has to 'navigate menopause alone'
By Kat Storr Published
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Mel Robbins' easy tip for falling asleep faster is so simple – all you need is a pen and paper
Mel Robbins has revealed her easy, science-backed tip for falling asleep faster and it's so simple – all you need is a paper and pen
By Charlie Elizabeth Culverhouse Published
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Put pen to paper: 7 journal types to try
Discover the diverse journal types and find your perfect match with this guide
By Rebecca Lewry Published
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I asked physiotherapists for the best balance exercises - they recommended these 5 above all
It's never too early (or late) to start incorporating some of the best balance exercises into your routine to boost mobility and longevity
By Grace Walsh Published
