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Stop guessing - expert trainer reveals how long to hold a plank to boost core strength and stability
Here's how long to hold a plank for, per a Les Mills trainer, if you're like me and want to do the plank for as little time as possible but still get results
By Kat Storr Published
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5 common houseplant pests and how to get rid of them: expert tips to prevent indoor bugs
From fungus gnats to thrips, common houseplant pests can be a real nuisance, but with a bit of know-how, they will disappear
By Holly Crossley Published
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Stylish spots: Celebrities proving that polka dot is a timeless print
These stars have been nailing the polka dot trend
By Kathryn Lewsey Published
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Travelling with your grown-up kids is trending - a trip to Lego House in Denmark with my 20-year-old showed me why
Travelling with your parents is officially cool for young adults - welcome to the era of 'mums and moddlers'
By Heidi Scrimgeour Published
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This year's beauty advent calendars are already selling out - but are they actually worth buying and what's the best value?
Our Beauty eComm Editor delves into whether beauty advent calendars are actually worth the money - and which ones really give the best value
By Aleesha Badkar Published
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I refuse to believe putting on weight in midlife is inevitable – here's how to lose a menopause tummy
Fitness expert and woman&home health columnist Annie Deadman explains why your hormones don’t have to take over
By Annie Deadman Published
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Introducing our woman&home Sleep Easy Award winners 2025 - tried and tested for a good night's rest
Real women. Real results. These are the sleep products that actually helped our tired testers finally get a better night's rest.
By Heidi Scrimgeour Last updated
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Common health and fitness myths that need debunking
From marketing campaigns that have stood the test of time to misunderstandings with medicine, these common health and fitness myths need debunking...
By Grace Walsh Published
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Fitbit Sense 2 vs Versa 4: I tried them both - here are the 3 key features that set them apart
Weighing up the Fitbit Sense 2 vs Versa 4? Here's how these two premium fitness trackers stack up
By Grace Walsh Last updated
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How to look after your lawn in autumn to ensure Wimbledon-worthy grass next spring
Prepare your garden for winter by following these expert-approved autumn lawn care tips
By Tamara Kelly Last updated
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Health-boosting ways to embrace nature and find some joy in everyday life
Nature can be a valuable tool for boosting mind, body and spirit
By Lauren Hughes Published
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Announcing our woman&home beauty awards 2025 winners!
After months of rigorous testing, we reveal the 100 best buys in beauty, hand-picked by our beauty team and panel of expert judges
By Stephanie Maylor Last updated
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“I ignored the warning signs of burnout – and ended up in emergency surgery. Here's why I never want to be compared to Superwoman again”
Lynn Blades spent years putting herself last until a serious wake-up call changed everything. She shares what it taught her
By Kathryn Lewsey Published
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A stylist's guide to updating your decor for autumn to create a cosy seasonal home
Explore our simple autumn decor ideas to transition your home styling
By Claire Douglas Last updated
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"We needed to make menopause the new vegan" says MTick founder, confessing she was "totally unprepared for perimenopause"
Heather Jackson tells us how and why she co-created the MTick – a shopping symbol for menopause-friendly products
By Kathryn Lewsey Published
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Royal diets through the ages: the royals’ fave foods, from lavish banquets to fad foods
From swan pie to herrings in oatmeal, discover the royal favourites that reveal centuries of status and surprising tastes
By Natalie Denton Published
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Are walking pads worth it? I swapped my outdoor walks for treadmill strolls for 3 weeks to find out
A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three weeks trying one out
By Susan Griffin Last updated
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Meet our expert judging panel for the 2025 woman&home beauty awards
These are the industry experts who helped hand-pick the 100 winners of this year's woman&home beauty awards
By Stephanie Maylor Last updated
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ITV's Dr Sophie Bostock reveals 3 tips to stop snoring - and no, changing position isn't one of them
Dr Sophie Bostock appeared on ITV’s This Morning, where she took calls from viewers about their sleep problems and explained how to stop snoring
By Kat Storr Published
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I'm a beauty bargain hunter and I've spotted an amazing deal on this Lookfantastic beauty box full of our team's favourite buys
Making home to a lineup of cult classic formulas, here's why the Lookfantastic beauty box deserves to be on your radar...
By Sennen Prickett Published
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History’s most scandalous mistresses - and the stories behind the affairs
Branded scandalous, yet these mistresses shaped kings, toppled dynasties, and changed history forever
By Natalie Denton Published
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The most stylish trendsetting queens and other fashion-forward royals
From ruffs to runway: how royal style shaped centuries of fashion
By Natalie Denton Published
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Wondering what BIAB nails are and how they differ from gels? I've tried BIAB and quizzed nail techs to explain every detail
Our beauty editor's complete guide to BIAB nails, with everything you need to know about this gel alternative
By Fiona McKim Last updated
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Garmin vs Samsung Watch: It was hard to decide between them - but these 2 features persuaded me
Deciding between Garmin vs Samsung Watch for your upgrade? Health Writer Ciara McGinley wore them both for several weeks to discover which one is better
By Ciara McGinley Last updated
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Eyeglasses trends 2025: here are the trending frames worth shopping this season
From minimalist silhouettes to bold shapes and colours
By Antonia Kraskowski Last updated
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All the things you should know before hiring a personal trainer to get fit
From checking their qualifications to avoiding a personality clash, these are the things you should know before hiring a personal trainer
By Lauren Clark Published
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We're calling it - Autumn is the chicest nail season, as these 12 colours and designs effortlessly prove
For the perfect nod to cosy season, these rich colours and popular designs will carry you through autumn in serious style...
By Sennen Prickett Last updated
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Confirmed: Emma Willis' makeup artist uses this exact skincare trio on the presenter's radiant, healthy-looking complexion
You'll find these formulas in our beauty team's skincare collections, too
By Sennen Prickett Published
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If you try one beauty product this week, I think it should be this tingly foot balm that deep-treats while you sleep
This week's Sunday Service sings the praises of a luxurious treatment from the high priestess of podiatry
By Fiona McKim Published