Health & Wellbeing
Expert advice, tips and guidance from medical and healthcare professionals to help you take care of your physical health and mental wellbeing
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Best wand vibrators: 13 tried and tested buys for couples, solo fun and to use underwater
Our tried and tested round up of the best wand vibrators has something for everyone
By Faye M Smith • Last updated
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Fitbit Sense 2 review: What makes this advanced smartwatch different?
Health editor Grace Walsh reviews the Fitbit Sense 2 to give an overview of what's so different about the new device
By Grace Walsh • Published
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What is sleep hygiene and why is it so important for a great night’s sleep?
Better sleep hygiene may help you to drift off a little easier at night
By Grace Walsh • Last updated
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8 signs you're in a rebound relationship after divorce
A rebound relationship can be hard to spot when you're in the moment, here relationship experts reveal what they look like
By Kat Storr • Published
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Can you burn fat while you sleep? Experts reveal the truth
Can you burn fat while you sleep? Experts sort fact from fiction around fat loss
By Ciara McGinley • Published
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The 7 best manifestation methods for beginners, according to experts
Experts reveal the best manifestation methods for beginners, including the 333 and 369 methods
By Ciara McGinley • Published
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How Exercise Changed My Life: "Triathlon made me demand more of my life"
Donna McConnell, 53, found confidence, community, and a way to help her symptoms of perimenopause when she started training and competing in triathlons
By Grace Walsh • Published
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Is six hours of sleep enough? Experts debunk the myth
Sleep experts explain if six hours is enough sleep to help you get the best rest possible
By Ciara McGinley • Published
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Relaxing podcasts that will reduce stress, soothe anxiety and help you unwind
Experts share their top relaxing podcasts and how to make the most of your podcast experience
By Ciara McGinley • Last updated