How to get walking for weight loss

Want to step up your walking regime and slim down too? Discover our top walking for weight loss tips

Want to get in shape without joining the gym? Walking for weight loss can help you clear your head and tone up without costing you a penny.

Walking is one of the best ways to ramp up your daily exercise quota and couldn’t be easier to incorporate into your everyday routine. From the commute to work to a lunchtime stroll, it all goes towards the 150 minutes of moderate aerobic activity currently recommended for those aged between 19 and 64.

So if you’re resolved to remove a little excess weight fast, check out our tips for making the most of your daily walks…

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