Latest articles by
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Sex therapy – what issues it helps, how it works and whether it’s right for you
Sex therapy doesn’t have to be taboo...
By Faye M Smith •
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CBD for sleep: Could CBD help beat insomnia?
Taking CBD for sleep issues could be a natural alternative to popping pills
By Faye M Smith •
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The best vibrator for a buzz alone or with your partner
Our best vibrator round-up is packed with tried and tested reviews and recommendations for top orgasms
By Faye M Smith •
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Walking for weight loss - how to maximize your daily exercise
Step up your daily walks and slim down with our weight-loss walking plan
By Faye M Smith •
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How to fall asleep fast - the speedy sleep techniques the experts swear by
Nodding off might seem impossible when you're lying awake struggling, but there are some easy, expert tricks to help...
By Faye M Smith •
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Meaning of dreams - the most common dreams and what they really mean
The true meaning of dreams might seem a little crazy at times, but are yours trying to tell you something important?
By Faye M Smith •
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White noise for sleep: why it works, how to get the best results, and when to avoid it
White noise could be an easy solution to sleepless nights, especially if you live in a noisy neighborhood.
By Faye M Smith •
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Sleeping on the floor - the health benefits, risks and best positions for your back
Sleeping on the floor can be just as comfortable as sleeping on a bed, if you get it right...
By Faye M Smith •
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Benefits of nature – why being outside is good for your health
The benefits of nature on your health are almost endless...
By Faye M Smith •
