9 best workout apps to get fit at home this year, as tested by a health editor

The best workout apps can help you get moving at home, outside, or give you ideas for the gym. Here are our tried and tested favourites from the year so far

Woman using the best workout apps on phone screen, sitting on yoga mat in the middle of living room at home smiling
(Image credit: Getty Images)

With prices rising for studios and gyms around the country, it's clear that one of the best workout apps could be a good alternative - at least some of the time. From walking apps that help you get outside to apps for the gym that take you from beginner to confidence, I've got you covered.

Whether it's to fit exercise into a busy schedule or try something new, workout apps can help boost motivation and help you stay consistent with your workout routine.

The best workout apps for women

How we chose the best workout apps

To help you find a workout app that's right for you, we consulted the experts on what makes a great user experience and rounded up the best workout apps out there for you to access. From budget-friendly free options to more premium personalised subscription-based services, get ready to take your workouts to a whole new level. When testing the best workout apps, we considered the following factors:

  • Ease of use: Working out shouldn't be a chore, but faulty tech or difficulty accessing your workouts can make it so. I noted how easy each of these apps was to use from a real-world perspective.
  • Specialist equipment: Was it easy to follow the workouts without any specialist equipment? In many cases, you'll have access to some light weights or the essential items needed for the activity you've chosen. However, I noted which workout apps required additional items like heart rate monitors.
  • Video workouts: Are the workouts available in video form to follow along to? Whether it's a home workout app offering classes or video demonstrations of certain movements, I found that the best workout apps had this in common.
  • Activity type: It's important to exercise in a way that you enjoy, so I reviewed apps from across the fitness spectrum - everything from yoga to cycling - to help you find the best one for you and your lifestyle.
  • RRP: Many of the apps on this list are free to download but require some kind of paid subscription or a one-off payment for the services offered. I noted which ones were more affordable than others and which ones were more of a premium purchase.
Recent updates

Update on 29/10/25: While many of the best workout apps were included in our guide last year, all have been re-tested, and we confirm these are the best workout apps to download in 2025. In this update, I also added Les Mills+ as an option for strength workouts.

How to get the most out your pick of the best workout apps

  • Get equipment: "If you’re training from home or in a park, some basic workout equipment can be beneficial," says David Wiener, a training specialist at Freeletics, one of our best workout apps. "I’d suggest resistance bands and a couple of dumbbells or kettlebells, to begin with." He adds, "I’d also advise a decent quality workout mat if you’re working out from home. It will be more comfortable and can prevent injury from slipping."
  • Progress up: "Adjustable dumbbells are a great way to increase the challenge," says Jones. "But if they aren't an option, then resistance bands come in a wide variety of strengths, so you can scale the intensity up or down depending on your level or the exercises that you are using them with." He adds that a Swiss ball and sliders can be a great way to upgrade the core exercises to do at home and glute exercises.
  • Swap screens: "I’d recommend having the ability to stream the app through your TV," recommends personal trainer Aimee Victoria Long. "This can help you maintain correct form and lower the risk of injury. It can also make you feel like you're there in person in a class, and can reduce the risk of distractions through your phone."
  • Tweak position: "If you have to use your phone or laptop to view a workout, be sure it is at eye level," advises Stockley. "So if you are doing a workout on the floor, then have it closer to the floor, or if you are exercising standing, then avoid having to bend down to see the device."
  • Face your screen: Make sure you are facing the screen too. "You don’t want to be turning your head to the side or rotating your torso to view a screen whilst performing an exercise as this can have a large impact on your form," warns Jones.
Grace Walsh
Health Channel Editor

Grace Walsh is woman&home's Health Channel Editor, working across the areas of fitness, nutrition, sleep, mental health, relationships, and sex. She is also a qualified fitness instructor. In 2025, she will be taking on her third marathon in Brighton, completing her first ultra marathon, and qualifying as a certified personal trainer and nutrition coach.

A digital journalist with over seven years experience as a writer and editor for UK publications, Grace has covered (almost) everything in the world of health and wellbeing with bylines in Cosmopolitan, Red, The i Paper, GoodtoKnow, and more.

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