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I've tested the best down jackets for women all over the world - 6 I recommend for warmth, comfort and styleWe've tested and rated the best women's down jackets for your backcountry adventures
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Scientists say this simple leg exercise boosts strength, circulation and focus - I tried doing it every day to find out howWe're all missing a trick by not doing calf raises more often in our 40s, 50s, and 60s, these experts say
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These waterproof leopard print walking boots combine style with support - and are under £40Mountain Warehouse's Adventurer boots feature excellent ankle support and a unique design for a genuinely affordable price. I wore them for 17km to test.
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Emma Willis' PT swears by this gym workout to build functional strength - here's how to do itRob Solly has been working out with the presenter for 20 years, helping her build strength, stability, and more in full-body exercises
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Celebrity Traitors' Jerry Hall says going to the gym is 'boring' - she does this simple activity to stay fit at 70 insteadThe model has revealed the home-based activity she does (with the grandchildren) to stay active
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Get stronger at home - 6 best dumbbells for women, tested by a fitness instructorA set of the best dumbbells can suit any workout, whether you prefer weighted cardio or classic strength training
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Brain fog after menopause leaves women feeling low in confidence and like a fragment of their former selves - it's not spoken about enoughMany people think that brain fog goes away after menopause, but that's not the experience of many women
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How to do reformer Pilates at home - 6 steps to master the workout without a machineReformer Pilates at home doesn't require the same investment in equipment or studio visits, but you can still reap the benefits
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Fitbit Edge vs Fitbit Air: I gave both these Google trackers 5 stars, but I'm only recommending this one to youWeighing up the Fitbit Air vs Fitbit Edge? With so many impressive features, it's tough to choose between the two, but I found a clear winner after testing
