Latest
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Walking every day could add 10 years to your life if you follow this one rule, new study reveals
The study reveals how long you should walk every day exactly to reap the longevity benefits
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What to pack for the ultimate camping experience, no matter the weather
Camping isn't just about the essentials - it's the small touches of comfort that make the experience one worth repeating. Here's what to bring...
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Garmin sale: 8 deals worth having on the Forerunner, Epix, Venu and Vivoactive watches
Now's the time to save in the Garmin sale with last-chance deals on the Venu, Vivoactive, Forerunner and more
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Mountain Warehouse Belfour review: It's hard to turn away waterproof hiking shoes for under £50 in the sale
The Mountain Warehouse Belfour Waterproof Walking Shoes might not be the most pleasing to the eye - but your bank account will thank you for this comfortable and supportive buy
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Dr Amir Khan reveals 5 'really important' vitamins to help prevent hair loss
Over 50% of women over 70 will experience hair loss in their life. Dr Amir Khan took to Instagram to reveal the dietary changes we can make to help prevent it
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Lululemon sale: Save up to 55% before Christmas in the 'We Made Too Much' section
Update your workout wardrobe for autumn with cosy picks in the latest Lululemon sale drop
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Jessica Ennis-Hill's black adidas hiking boots are a stylish way to stay warm and dry this winter
Combining waterproofing with comfort and style, these black adidas boots are a go-to for wintery walks this season
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I did 50 squats a day for two weeks - these are the surprising benefits I found
50 squats a day sounds like a lot, but it's more doable than you might think. Here, health writer Kat Storr reveals everything she learnt over the fortnight
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Naomi Watts is having better sex than ever after the menopause - 'You've had experience, you're wiser'
Naomi Watts wants women to know that going through the menopause doesn't have to end their sex lives - she's got the confidence and experience to have her best sex ever.
