Hit your weight loss goals with our exclusive W&H Slimming World plan, and readers get a discount!

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  • If weight loss is high on your agenda this New Year, then we’ve got you covered with an exclusive Slimming World plan. What’s more, we’re offering you a £15 saving when you join Slimming World online.

    If weight loss is high on your agenda this New Year, then we’ve got you covered with an exclusive Slimming World plan. What’s more, we’re offering you a £15 saving when you join Slimming World online.

    The easy to follow plan – in February’s issue of Woman & Home which is out now – could help you lose up to 7lbs in just two weeks, plus you won’t have to give up any of your most-loved foods, including

    Slimming World is the nation’s favourite way to lose weight as more people in the UK choose to attend a Slimming World group each week than any other weight loss group.

    So if you haven’t given it a try yet yourself, now’s your chance with a seven-page plan in our current issue of woman&home (available in all good newsagents and supermarkets).

    So how does it work? Essentially, you’ll choose one breakfast, one lunch and one dinner every day, from the selection of recipes available.

    A typical day could include pancakes for breakfast, a crunchy pasta salad with ham for lunch and chicken goujons and chips for dinner.

    You can eat chocolate on the w&h slimming world plan

    You can repeat meals you enjoy or find other ideas at slimmignworld.co.uk. throughout the plan you’ll see many words printed in bold – these are Free Food which you can enjoy without having to weigh, measure or count.

    Free Food includes hundreds of everyday foods, which fill you up, slim you down and help you build those important new healthy eating habits that will last a lifetime. Free Foods include lean meat, eggs, fish, pasta, potatoes, fruit and vegetables. They’re filling and low in calories for their weight — so you can eat as much Free Food as you like!

    On top of this, the Slimming World plan allows two ‘treats’ per day. These include 125ml glasses of win, dark chocolate, boiled sweets and fruitcake.

    Finally, losing weight doesn’t have to be a battle with your willpower!