The 11 best yoga mats on Amazon, as recommended by a practitioner
All the best yoga mats on Amazon to support you as you flow, meditate and train, as recommended by a certified yoga and meditation practitioner
Amazon is our go-to retailer for last-minute must-haves, but with so much to choose from, it can be hard to find the best yoga mats on Amazon that can be used at home or thrown over your shoulder and taken to class.
Offering stress-free, easy delivery which is often next day (if you have a Prime subscription), investing in a yoga mat from Amazon means you can replace your existing mat or pick up your new hobby ASAP. The right option for you will depend on what you plan on using your mat for. Some want an extra-grippy mat for advanced yoga practice, whereas others need one of the best thick yoga mats that will offer extra cushion for HIIT or more sensitive joints.
As a certified meditation practitioner and yoga enthusiast, I know just how important having a supportive yoga mat is for your practice. Many years and one too many poor-quality mats later, I've finally cracked the code on how to choose the best yoga mat for you, and I've hand-selected the best yoga mats Amazon has to offer no matter your budget.
The best yoga mats on Amazon
Best overall
RRP: £65.00 | Thickness: 5mm
Eco-friendly, high-quality and loved by our expert reviewer, this Manduka mat is our outright top pick from Amazon. If you've got Prime, you could be using it by tomorrow and enjoying its superior cushioning throughout your practice.
Buy it if: you want a professional-grade mat.
Don't buy it if: you're on a tight budget.
Supportive & lightweight
RRP: £24.00 | Thickness: 12.7mm
At 12mm thick, you're sure to feel supported with this surprisingly inexpensive mat. Despite its thickness, it's still lightweight enough to carry around and also features a travel strap - perfect if you practice at a studio.
Buy it if: you need support and don't want to spend a fortune.
Don't buy it if: you'd prefer a thinner mat.
Versatile for any workout
RRP: £20.00 - £43.00 | Thickness: 10mm
The price of this yoga mat will depend on which colour you'd like it in, and there are plenty to choose from. It's cushioned, thick and textured, and therefore a versatile buy for any workout.
Buy it if: you want an adaptable mat for at-home workouts.
Don't buy it if: you don't want to pay more for a particular colour.
Luxury
RRP: £114.24 - £165.18 | Thickness: 6mm
For the committed yogis out there, a mat from Manduka is the kind of quality you need. Cushioning, durable and with unparalleled grip, there's no doubt that this mat can help you to level up your practice.
Buy it if: you want to upgrade to one of the best mats out there.
Don't buy it if: you're on a budget.
Best under £15
RRP: £14.99 | Thickness: 6mm
This affordable favourite has it all – thickness, a non-slip texture, an extra-large size and eco-friendly credentials. Complete with a handy strap for travel and a weight of just 0.8kg, it doesn't matter if you don't have much to spend with this mat.
Buy it if: you need a great mat on a budget.
Don't buy it if: You're sensitive to smells - some customers report a strong aroma.
Thick rubber
RRP: £24.99 | Thickness: 12mm
This moisture-resistant mat is thick enough to truly support you through your practice, and while the rubber material won't be for everyone, it certainly provides comfort. Tall yogis should also opt for this mat, which is big enough to provide all the space you'll need to stretch out.
Buy it if: you're a tall person who needs a thick mat.
Don't buy it if: you want to avoid rubber.
Best TPE
RRP: £78.83 | Thickness: 12mm
TPE material is non-slip, odourless and easy to clean, and it's available in abundance with this mat, which is extra thick. You can double down on support with this moisture-resistant mat which is as grippy on tiles as it is on wooden floors according to our tester.
Buy it if: you care about non-slip over anything else.
Don't buy it if: you don't need lots of cushioning.
Best eco-friendly
RRP: £94.95 | Thickness: 4.2mm
If you splash the cash on this mat, you won't regret it, thanks to the superb quality and the eco-friendly materials that make it super grippy. It's not suitable for those allergic to latex, but it is one of our absolute favourite luxury picks.
Buy it if: you want to invest in improving your practice.
Don't buy it if: you have a latex allergy.
Best for hot yoga
RRP: £110.00 | Thickness: 4mm
This ethically sourced cork mat is great for keeping you stable during your practice, suitable for use indoors and outdoors and pretty chic too. It's an expensive choice, but for hot yoga it's a fab choice to keep any slipperiness at bay, as it only gets grippier when it gets wet.
Buy it if: you love hot yoga.
Don't buy it if: you need extra cushioning.
Best thick cork
RRP: £85.99 | Thickness: 7mm
This is another high-quality cork mat, but with added thickness to provide comfort. It also has handy alignment markings to keep your practice on track and at just over 1kg, it's handy to transport to and from your hot yoga classes too.
Buy it if: you want a mat for hot yoga with more support.
Don't buy it if: you'd prefer a rubber or TPE mat.
Best for stability
RRP: £29.99 | Thickness: 7mm
If you find that your yoga mat can slip and slide during use, the adidas Fitness Mat will offer that extra level of security. It comes with a ridged base to increase stability and in a selection of five colours.
Buy it if: you want a mat that won't slip around.
Don't buy it if: you want a thicker option.
FAQs
How to find the best yoga mats on Amazon
- What will you use the mat for? Firstly, when deciding how to choose a yoga mat for you, I always tell people to consider what they'll be using the mat for. Is it just yoga and meditation? Or will you need a multi-use mat that offers enough stability and grip for home workouts like HIIT and weightlifting?
- How much cushioning support do you need? If your joints need a little extra care, I'd suggest opting for a thicker mat or a mat that comes with a knee pad for further support. If you don't need extra cushioning, stick with yoga mats around 4mm or 6mm, like the Manduka PRO Yoga Mat or Cork Tec option.
- Will you be traveling with your mat? I love to work out on the move, going from the studio to work and back home. If you plan to do the same, you'll want a travel-friendly mat made from a lightweight material. In this case, it's best to opt for foam over rubber, such as the BalanceFrom GoYoga+ All-Purpose 1/2-Inch Extra Thick Yoga Mat. You might also want to choose an option that comes with a carry strap or handle.
- What materials do you prefer? Rubber and cork are more eco-friendly but often heavier and more expensive. While foam mats are ultra-dense and cushioned, they might not be as durable.
- How often will you use your mat? If you're planning to practice every day, it's best to invest in a durable mat that will last you for years to come (so one made of rubber or cork). Some popular foam mats need to be replaced every 300 - 400 sessions.
Is foam or rubber better for a yoga mat?
Both materials have pros and cons but put simply, it depends on your preference. If you want a thick, lightweight yoga mat and you don't intend on getting too sweaty or you don't mind it being slightly slippery when wet, opt for foam. You can always learn how to clean a yoga mat. If you don't mind your mat being a little heavier, given the additional support they offer, go for rubber.
Here's a little more information on both materials to help you make a decision:
- Foam yoga mats often have closed-cell surfaces, which means they don't absorb sweat, moisture, or bacteria and are easier to clean. However, for this reason, they can become a little slippery the more you sweat, and they take some time to wear in for the best grip. Foam mats are usually thicker than rubber mats, offering extra protection for joints. They're usually a lightweight option too, making them portable and easy to travel with.
- Rubber mats are made from natural materials, and are an eco-friendly option that's easy to clean. They are often more expensive than foam mats, but a great investment for experienced yogis or those looking to get serious about their practice. Rubber yoga mats strike the right balance between not being too hard or too soft, so you feel stable as you move. However, rubber yoga mats are heavy and not easy to travel with. What's more, they aren't suitable for those who are allergic to latex.
Do I need a 4mm or 6mm yoga mat?
This is also down to personal preference but, ultimately, if you're in need of a little extra joint support, opt for the 6mm yoga mat. If you're intending on using your mat during higher-intensity workouts or you don't need the extra support, 4mm should be fine.
Generally, most yoga mats are around 4mm thick but for some, a mat thicker than 4mm can feel too cushioned and cause them to lose their balance, especially if they're using the mat for other workouts such as HIIT, strength training or Pilates. In this case, there are even thinner mats available at 3mm (see the Lululemon Reversible Mat for details) or even 2mm and 1mm, although these are prone to ripping.
For yogis who want a little extra support, a 6mm thick yoga mat can provide more cushioning for joints, protecting hands, wrists, knees and feet. For those practising yin yoga or yoga nidra, 6mm mats can be more comfortable than a thinner mat. However, it's worth noting, thicker mats are usually heavier and, therefore, not as travel-friendly.
If you find a 6mm yoga mat still doesn't offer you enough support, you can buy yoga mats (many of them are featured on this list) up to 12mm. Alternatively, experiment with a knee pad which you can move around the mat to add extra cushioning where you need it most.
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Ciara McGinley is a meditation practitioner and health journalist. She qualified as a meditation teacher with the British School of Meditation in 2020 and is the founder of Finding Quiet, a series of classes, workshops and retreats that combine meditation practices and mindfulness techniques to make mindful living realistic in an always-switched-on modern world. She is all about bettering that mind-body connection but believes wellness looks different to everyone.
Ciara is also the former Health Channel Editor at woman&home and has covered all things health and wellbeing for years, from fitness to sleep to relationships.
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