Ciara was the former digital health editor at womanandhome.com, covering all things health & wellbeing from fitness to sleep to relationships. She's always on the lookout for new health trends, innovative fitness gadgets and must-read wellness books.
Originally from Ireland, Ciara moved to London to study journalism. After graduation, Ciara started her career at Goodhousekeeping.com. Her time there was spent writing lifestyle features about everything from fashion and beauty to health and interiors.
Ciara qualified as a meditation teacher with the British School of Meditation in 2020, and outside of her day-to-day now runs her own meditation school called Finding Quiet. She is all about bettering that mind-body connection but believes wellness looks different to everyone. In her spare time, you’ll find her trying out a new fitness class, hiking up a mountain, or browsing luxury and sustainable fashion in an attempt to build a capsule wardrobe.
Latest articles by Ciara McGinley
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The best yoga mats for finding your flow at home or in the gym
Whether you want to stretch or meditate, these best yoga mats will help you find your inner zen
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The best sleep apps to help you drift off and snooze soundly so you wake up refreshed every time
Always feel tired? These sleep apps track and monitor your shut-eye for a better quality night's kip...
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The best sex positions to help you orgasm whether you're with a partner or going solo
These best sex positions will change your sex life for the better, whatever your situation…
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What does a normal vagina look like? A no-nonsense guide to vaginas and vulvas
It's time to break the taboo and get to know what's normal for your vagina and vulva
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The best women’s walking shoes for weekend walks and hiking trips
Our pick of the best women’s walking shoes will help you go the distance, whatever the water or terrain
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The best running shoes for women—for casual jogs, long runs and beautiful trails
These best running shoes for women look good, too. Win, win!
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This is what your favorite sex position says about you—according to sex experts
Sensitive, shy or controlling—here is what your favorite sex positions really say about you...
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Why does my pee smell and what can I do about it?
Wondering 'why does my pee smell'? Here are seven common causes, according to experts
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How to fall asleep fast—11 speedy sleep techniques that sleep experts swear by
Our experts share their easy tips for how to fall asleep fast, from what to eat before bed to guided meditations and ASMR
