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    Ciara McGinley

    Latest articles by Ciara McGinley

    woman with TV remote

    5 early signs of hearing loss - and what to do about it

    Look out for these early signs of hearing loss and get the treatment you need

    • Woman putting in hearing aid

      How hearing loss can affect your mental health - and what you can do to protect it

      Four ways to look after your wellbeing when experiencing hearing loss

      By Ciara McGinley • 2021-04-16T18:04:01Z

    • woman wearing walking coat with camera smiling on walk

      This walking coat is an Amazon bestseller – and it’s got hundreds of five-star reviews

      A must-have for any keen walker

      By Ciara McGinley • 2021-04-15T15:42:01Z

    • woman doing yoga outside by water

      How yoga can make you a better runner - plus, the top three poses to try at home

      It's not just about breathing, yoga can help runners with flexibility, coordination and strength too

      By Ciara McGinley • 2021-04-06T14:50:35Z

    • woman doing yoga at home

      Yoga for beginners - how to get into yoga whatever your age or fitness level

      Kickstart your yoga journey with eight expert top tips

      By Amy Hunt • 2021-04-01T14:50:01Z

    • two hands holding sparklers with confetti

      How to have an orgasm every time, alone or with a partner

      A sex expert shares four steps to better orgasms

      By Faye M Smith • 2021-03-28T11:49:08Z

    • clean mattress and white bedsheets

      How to clean a mattress and why it's so important for your health

      Sleep experts reveal how to clean a mattress and how often you should do it

      By Lucy Gornall • 2021-03-12T16:26:13Z

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