Latest articles by Ciara McGinley
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How a running gait analysis could improve your technique and make you a better runner
Plus, how to find the best running shoes for you depending on your degree of pronation
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The best running shoes for women—for casual jogs, long runs and beautiful trails
These best running shoes for women look good, too. Win, win!
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How to clean a mattress: 7 simple steps and methods to try
Learn how to clean a mattress using baking soda, vinegar, and soap detergent - plus why it's so vital for your health to keep your sleep space fresh
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How to have an orgasm every time, alone or with a partner
If you're struggling to climax, fear not. Learn how to have an orgasm with our expert guide
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The best sleep apps to help you drift off and snooze soundly so you wake up refreshed every time
Always feel tired? These sleep apps track and monitor your shut-eye for a better quality night's kip...
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10 most common nightmares and the meanings behind them
Could these common nightmares be warning signs? Experts unpack bad dreams and why they happen
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What does a normal vagina look like? A no-nonsense guide to vaginas and vulvas
It's time to break the taboo and get to know what's normal for your vagina and vulva
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The best pillows for back pain offer comfort and support while you snooze
Reduce pain and discomfort with one of the best pillows for back pain
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This is what your favorite sex position says about you—according to sex experts
Sensitive, shy or controlling—here is what your favorite sex positions really say about you...
