Latest
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9 ways to heal sunburn faster, revealed by a dermatologist
Been caught by the sunshine? It happens to us all. Luckily, you can heal sunburn faster with easy home remedies and over-the-counter treatments
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The one 'really painful' habit that 'ends relationships', reveals relationship expert
Relationship pro and bestselling author Jillian Turecki has detailed a subtle yet destructive relationship habit
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Mel Robbins shares the ‘3 things you need to come to terms with’ to live a happy life
The best-selling author is urging us to live by these rules
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Everything you need to know about sound healing, from chanting and drumming to Tibetan singing bowls
The captivating practice is rooted in ancient civilisations
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I found the most enjoyable new hobby on holiday in Jamaica - and everyone can do it
Low-impact, easy to learn, and perfect for all ages – I can see why pickleball is winning everyone over, and experts say it can be the best exercise for seniors
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Comfortable, secure and sweat-proof - these 8 exercise headphones passed my workout test
Whatever your favourite workout, I've got a pair of the best exercise headphones for distraction-free (and safe) listening indoors or outside
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'It does work' - Dr Amir Khan reveals the 5-minute sleep technique to try if you can't drift off tonight
The doctor and ITV regular shared his thoughts on cognitive shuffling on Instagram, explaining why it could be the key to sleeping better this season
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I basically live in gym clothes - and these Amazon ones are shockingly good
I've found some of the best workout clothes on Amazon over the years. It's a hidden gem for gym gear, with so many brands, styles, and colours to choose from
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I tried Jessica Alba's waterproof Hoka hiking boots - they are the most stylish I've seen in years
Jessica Alba took to the mountains with these boots, pairing them with a low-key outfit of leggings, a cap, and a cross-body bag
