Lauren Clark
Lauren is a freelance writer and editor with more than six years of digital and magazine experience. Most recently, she was the Acting Commissioning Editor of Women's Health—where she co-produced the Going For Goal podcast, which surpassed one million downloads. In addition to Womanandhome.com and sister site My Imperfect Life, she has also penned news and features for titles including The Telegraph, Stylist, Dazed, Grazia, The Sun's Fabulous, Yahoo Style UK and Get The Gloss.
While Lauren specializes in covering wellness topics—ranging from nutrition and fitness, to health conditions and mental wellbeing—she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: spending the day as a Playboy Bunny, luxury spa-hopping in Spain, interviewing Heidi Klum and joining an £18k-a-year London gym. Someone’s got to do it!
When she’s not typing away at her desk—or interviewing experts and case studies—Lauren winds down with yoga, a good podcast and great skincare (affordable of course —there’s little she doesn’t know about budget beauty). Things that bring her endless joy: oat milk lattes, long sunny walks and digital detoxes.
Latest articles by Lauren Clark
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Feeling hungry? The 32 snacks to have when you're peckish
The nutritious snacks to have when you're peckish that will keep you satisfied...
By Lauren Clark Published
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These are 32 snacks you should avoid on a healthy diet
Want to upgrade your nutrition? Beware of the snacks you should avoid when you're feeling hungry...
By Lauren Clark Published
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Low-calorie cocktails: 7 drinks under 160 calories to try on a diet
Low-calorie cocktails are great alternatives to your regular tipple if you're looking to lose weight or try something new
By Lauren Clark Last updated
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These are 32 of the best foods to eat before a workout, whatever your gym goals
Power yourself through exercise with the best foods to eat before a workout
By Lauren Clark Published
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The 8 best Pilates apps for boosting strength, balance and flexibility in 2024
Our recap of the tried and tested best Pilates apps to download this year, so you can reap the full-body benefits of balance, strength and flexibility
By Lauren Clark Last updated
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These are the 32 foods that will help you keep hydrated all day long
Feeling parched? Eat these foods that will help you keep you hydrated...
By Lauren Clark Published
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Try these foods that can actually help lift your mood, according to science...
Try these foods that can actually help lift your mood, according to science...
By Lauren Clark Published
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Does wall Pilates really work? The expert view on the long-term benefits of this low-impact exercise
From core strength to weight loss, does wall Pilates really work? Here's the lowdown from personal trainers and Pilates specialists
By Lauren Clark Published
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These are 32 of the best foods to have first thing in the morning, for a deliciously healthy start to the day
After a nutritious breakfast upgrade? These are the best foods to have first thing in the morning...
By Lauren Clark Published
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Sweaty Betty versus Lululemon - which activewear brand is better for you?
You might be weighing up Sweaty Betty versus Lululemon if you're after new leggings and gym gear. Here's how they compare on sizing, quality, and value for money.
By Lauren Clark Published
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32 times Prince Louis stole the show, from his hilarious expressions at the Coronation to his mischievous Platinum Jubilee appearance
We've rounded up the 32 times Prince Louis stole the show - prepare for some serious royal cuteness...
By Lauren Clark Published
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32 of Kate Middleton's best off-duty looks, from jeans for the polo to dresses on the school run
These are Kate Middleton's best off-duty looks that she loves to wear away from the royal spotlight...
By Lauren Clark Published
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32 pictures of celebrities as teenagers you need to see, from Reese Witherspoon to Kate Moss
These pictures of celebrities as teenagers show just how much the stars - from Kim Kardashian to Beyoncé - have transformed...
By Lauren Clark Published
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Here are 32 of Princess Diana's off-duty outfits that never went out of style, from varsity jackets to cycling shorts
Princess Diana's off-duty outfits - from the school run to the gym - are proof that she was the queen of cool...
By Lauren Clark Published
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The best Kate Middleton tiara moments, from her royal wedding to state banquets at Buckingham Palace
For serious royal glamour, check out the best Kate Middleton tiara moments...
By Lauren Clark Published
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Best royal moments in the snow, from Princess Diana on the ski slopes to the Sussexes at the Invictus Games
These are the best royal moments in the snow caught on camera...
By Lauren Clark Published
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The best-ever looks from Cannes Film Festival: 32 iconic red carpet moments
from Sienna Miller's kite-inspired Valentino gown to Anne Hathaway's white Armani dress, these are the best-ever looks from the Cannes Festival red carpet
By Lauren Clark Published
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The best pictures of royals as teenagers that you need to see, from school days to ski trips
You don't want to miss the best pictures of royals as teenagers - proof they had to go through an awkward phase too!
By Lauren Clark Published
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32 of Prince George's cutest moments growing up, from his first day of school to royal family weddings
You can't help but smile at Prince George's cutest moments growing up...
By Lauren Clark Published
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These are the royals' favourite holiday destinations, from the Bahamas to Botswana
Want to know how the other half vacations? These are the royals' favourite holiday destinations...
By Lauren Clark Published
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32 times the royal children struggled to behave at official events, from the Queen's Jubilee to the King's Coronation
All parents will relate to the 32 times the royal children struggled to behave at official events...
By Lauren Clark Published
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32 hobbies the royals can't get enough of - from tennis with the pros to family rivalry on the polo field
These are the 32 hobbies the royals can't get enough of - and we can see why...
By Lauren Clark Published
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The most iconic royal romances, from Prince William and Kate Middleton to Queen Elizabeth and Prince Philip
Want to hear about a real-life fairytale? These are the most iconic royal romances...
By Lauren Clark Published
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32 times Kate Middleton's hats stole the show, from Trooping the Colour to Royal Ascot
Proving the power of stylish headwear, these are 32 times Kate Middleton's hats stole the show...
By Lauren Clark Published