Lauren is a freelance writer and editor with more than six years of digital and magazine experience. Most recently, she was the Acting Commissioning Editor of Women's Health—where she co-produced the Going For Goal podcast, which surpassed one million downloads. In addition to Womanandhome.com and sister site My Imperfect Life, she has also penned news and features for titles including The Telegraph, Stylist, Dazed, Grazia, The Sun's Fabulous, Yahoo Style UK and Get The Gloss.
While Lauren specializes in covering wellness topics—ranging from nutrition and fitness, to health conditions and mental wellbeing—she has written across a diverse range of lifestyle topics, including beauty and travel. Career highlights so far include: spending the day as a Playboy Bunny, luxury spa-hopping in Spain, interviewing Heidi Klum and joining an £18k-a-year London gym. Someone’s got to do it!
When she’s not typing away at her desk—or interviewing experts and case studies—Lauren winds down with yoga, a good podcast and great skincare (affordable of course —there’s little she doesn’t know about budget beauty). Things that bring her endless joy: oat milk lattes, long sunny walks and digital detoxes.
Latest articles by Lauren Clark
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The best weighted hula hoops to upgrade your cardio workout and tone your core
Give these best weighted hula hoops a whirl—who says fitness can't be fun?
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The benefits of yin yoga—why you should slow down your flow
This is the expert take on the benefits of yin yoga, including increased flexibility and a calmer mind
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The 19 best workout apps for women to download to get fit at home
Here's our pick of the best workout apps for women to login to in 2022...
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The best yoga mats for finding your flow at home or in the gym
Whether you want to stretch or meditate, these best yoga mats will help you find your inner zen
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Which diet is best? Here’s what to consider when giving your meals a healthy upgrade
If you're wondering which diet is best for you, it's important to remember that a nutritious eating regime is one that is sustainable and leaves you feeling good...
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Is hula hooping good exercise? The expert take on whether this fun workout can really tone you up
It has soared in popularity thanks to TikTok—but is hula hooping good exercise? And is a weighted hula hoop effective strength training?
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Best lazy sex positions that offer plenty of pleasure—without any tricky moves
These lazy sex positions were selected by sex experts with female pleasure front of mind
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The best foam rollers to boost recovery so you get more out of every workout
We put the best foam rollers through their paces—here's what we found
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What are the benefits of vitamin D and what foods can it be found in?
Our experts weigh in on the multitude of ways vitamin D benefits the body, and why you should get more of it
