The fabulous body fast diet

Part detox, part de-puff, part weight loss plan – this neat seven-day diet will get you back into your dress or bikini and leave skin soft and silky

The diet plan

It’s short, it’s sharp and we’d love to say it’s sweet but, hey, we’d be kidding you. Our week-long diet works like a charm at deflating that bloated tum, getting you back into that dress and making you feel bright as a button.

As a bonus, your skin is going to look glowing and you’ll sleep a whole lot better thanks to some relaxed, pampering moves.

It’s never going to win prizes as a gourmet treat, but we guarantee that after what may be a headachey first day, you’ll feel so much brighter than you have in ages.

The diet menus

The exercise plan

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