Fitness
Latest
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Bucket list marathons around the world, from London to Tokyo
Looking for a new challenge? Check out one of these exciting marathons with stunning views, energetic crowds, and unique experiences
By Grace Walsh Published
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Move over, skinny jeans - I'll be wearing these comfortable and versatile hiking trousers all summer
The Acai Max Stretch Skinny Outdoor Trousers are the perfect go-to for warmer months to blend style with practical comfort
By Susan Griffin Published
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My confidence 'soared' after I tried the 3-2-1 workout method - here's how it revolutionised my routine
For the past two weeks, I have been doing the 3-2-1 workout method to boost my fitness, flexibility, and strength
By Susan Griffin Published
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Salomon XT-6 Gore-Tex: The 'most stylish' waterproof walking shoes I've seen in years - and now on sale
It's difficult to find a walking shoe that works just as well off the trails as on them, but I've found it with the Salomon XT-6 Gore-Tex
By Grace Walsh Published
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How to get 10,000 steps in without leaving the house - with just 6 simple activities
Knowing how to get 10,000 steps in without leaving the house comes in useful for busy days or rainy ones, where you'd rather do anything but leave the house
By Grace Walsh Last updated
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Tight hips? These 4 stretches can help improve your mobility and feel amazing
Stretches for tight hips mean better hip mobility and flexibility. It might not sound like a lot, but these two small adjustments help make daily life easier
By Grace Walsh Published
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Are walking pads worth it? I swapped my outdoor walks for treadmill strolls for 3 weeks to find out
A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three weeks trying one out
By Susan Griffin Last updated
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I traded doomscrolling for an early morning walk - and I couldn't believe how much better I felt after 2 weeks
Fed up with doom scrolling to start the day, writer Susan Griffin went out early to reap the benefits of an early morning walk. Here's what she found after two weeks
By Susan Griffin Last updated
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The best women’s walking shoes for weekend walks and hiking trips, tried and tested by us in 2025
These are the best women's walking shoes for muddy hikes and city towpaths, tried and tested for comfort, support and waterproofing, by our expert team
By Susan Griffin Last updated