Salmon is so versatile and our healthy salmon recipes are the perfect way to eat well and still watch the calories. Salmon is so delicious grilled, pan-fried, cured, in a tart, quiche or pie and can be enjoyed as a light lunch or an impressive centerpiece at your dinner party. We have plenty of healthy salmon recipes to inspire and excite you about our favourite fish.
Not only is it packed full of protein and good-for-you Omega-3, salmon makes a really great speedy midweek supper or lunch; our seared salmon with spinch and stir-fried noodles is the perfect example, as it takes no time at all to make, as does our salmon and dill linguine. Just because they’re quick to prepare and healthy doesn’t mean you’re compromising on flavour, and they’re both wonderful dishes you can make for one or for a whole family.
Salmon makes a great centerpiece at a dinner party, and our salmon en croute looks particularly impressive. When you cut through it and the spinach is revealed, it’s a real treat that will wow friends and family. Our Asian sticky salmon and our ginger and lemongrass salmon make for a slight more unusual dinner party treat but are absolutely delicious. Served with steamed veg or roast potatoes as you would a Sunday roast, these recipes make a wonderful supper on the weekend when yo have a little more time on your hands.
Salmon is often used in a lot of Asian-inspired dishes and we have plenty of recipes you can try. Our Japanese-style salmon with noodle stir-fry, or our salmon teriyaki with soba noodles or our stir-fried salmon yakitori are just a taste of the exciting new ways we have for you to try with salmon.
There’s just so much you can do with salmon that you’ll never be stuck for ideas, but if you’re a fan of simplicity, then pan-frying it in a little butter with lemon is all it takes to make a wonderful dinner. Served on a bed of wild rice, flaked into a salad or served with steamed veg, your options are endless!
It's recommended that we try and eat at least two portions of fish a week to get your necessary Omega 3, so once at lunch and once at dinner means that you're getting the right amount of fish in your diet. Our healthy salmon recipes are so easy to follow, plus, you'll have no problem finding all the inspiration you need.
This gorgeous roast salmon with chickpea dukkah recipe is a great way to feed a crowd, topped with a mix of chickpeas, mixed nuts and seeds for delicious texture.
Click through for more salmon recipes...
Delicious Salmon recipes
I've used mighty mango here instead of sugar to create that wonderfull sweetness we associate with teriyaki sauce, plus it gives us a nice hit of vitamin C, helping us to think properly.
Jerk salmon with mango yogurt is rich in omega-3s and antioxidants and the spiralized veg makes a healthy alternative to noodles
Easy salmon fishcakes make a quick and healthy dinner with plenty of flavour, made with fresh parsley, lemon zest and spring onions
Poached salmon and pak choi recipe is a no-fuss but healthy meal made with fragrant ingredients like ginger and lemongrass, with delicious results
Salmon carpaccio with herbs and lime is fresh, light, quick and simple, making it the perfect smart starter recipe that's easy to make but looks so impressive
Baked salmon stuffed with sautéed leeks, carrots and courgettes is perfect for feeding a crowd as it serves 10-12 and is delicious hot or cold, so it works on a buffet
Cajun salmon wraps bring together spicy fish plus zesty salads for a super healthy meal full of good omega-3 fatty acids
Baked salmon provençale with freekeh is strong and punchy, and goes well with on-trend freekeh, a green wheat grain
The return of a classic dinner party recipe, this easy salmon en croute with spinach is an instant crowd-pleaser!
Malaysian-style salmon is really simple, quick and utterly delicious – smart enough for a dinner party yet could be a midweek meal