Fitness
Latest
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I took the Garmin Fenix 8 on hikes around the UK - here's why it's worth buying in the sale this weekI've always said I "wasn't a Garmin person" until I tried this fitness tracker. In a world of expensive watches, this one shows why it's worth spending more
By Julia Clarke Published
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I'm a physiotherapist - this is the 4-step running warm-up I wish more runners would do to avoid injuryWhether you're heading out for a jog or something long-distance, it's important to fire up your muscles and joints before heading out the door
By Grace Walsh Published
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Move over, skinny jeans - I'll be wearing these stylish yet comfortable hiking trousers all summerThe Acai Max Stretch Skinny Outdoor Trousers are ideal hiking trousers for women to blend style with substance and comfort
By Susan Griffin Last updated
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Jenni Falconer used simple weights to rebuild her upper-body strength - here's her workoutThe presenter used a barbell, dumbbells, and a cable machine at the gym, but you can replicate the workout at home
By Kat Storr Published
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Forget squats - build your glutes and get stronger with 3 exercises you can do from anywhereCaroline Idiens reveals the exercises she recommends to anyone looking to boost lower-body strength
By Kat Storr Published
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Are The North Face jackets worth it for walking? I've hiked all over the world, and the Summit Breithorn Down Jacket is the one I'd recommendThis toasty jacket really shines in challenging conditions, but that doesn't mean you won't be happy wearing it for cold days in the city
By Julia Clarke Published
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I've tested the best down jackets for women all over the world - even in summer, these are the 6 I recommend for warmth, comfort and styleWe've tested and rated the best women's down jackets for your backcountry adventures
By Julia Clarke Published
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Getting into hiking? The Helly Hansen Verglas Down Jacket 2.0 is a neat all-rounder that ticks a lot of my boxesLight, warm and straightforward – this down jacket looks good, and I've worn it everywhere from the slopes to the trail to test its performance
By Julia Clarke Published
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I usually prefer slimmer down jackets - but this 70s-inspired retro Fjällräven coat looks so good, I had to make an exceptionComfortable, warm and with timeless good looks, the Fjällräven Expedition Pack Down Anorak pairs as well with hiking boots as it does with jeans
By Julia Clarke Published
