Latest
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I was really struggling to do 10K steps a day, but this home treadmill has been a game changer – it's such a convenient way to stay active
I've restored my work-activity balance and revived my step count
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Teva Trailwinder Low review: Finally, a comfortable pair of walking shoes I can wear every day
Teva walking shoes are some of my favourites, says hiker Susan Griffin, but the Teva Trailwinder Low takes the top spot for comfort and style - here's why.
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Which Garmin should I buy? We weigh up the most popular options
Which Garmin should I buy? With so many models, it can be hard to choose. Here, Health Editor Grace Walsh lines up the best one for your favourite activity
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I discovered Power Plate workouts a decade ago - here are the benefits no one talks about today
Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer Barton reveals all
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The newest Apple Watch has just launched for 2024 - here's what you need to know
The newest Apple Watch has just been announced - here's what you need to know about it before buying or upgrading your device to the Apple Watch 10
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32 exercise snacking ideas to boost your activity at home or the office
Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into your workout plan
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11 best yoga mats on Amazon, as recommended by a yoga teacher
One of the best yoga mats on Amazon can offer support and comfort and help you find your flow - with easy ordering and next-day delivery
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I tried Uniqlo's entire activewear range - here's why it could be the Lululemon alternative you're looking for
Uniqlo activewear may be the budget-friendly alternative to Lululemon you're looking for. Here, Health Editor Grace Walsh reviews the range for autumn
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Garmin Vivoactive 5 review: 'The perfect entry-level tracker for improving my fitness'
Health Writer Ciara McGinley spent two weeks reviewing the Garmin Vivoactive 5. She reveals why it's so good - plus, how it compares to the Venu 3
