Fitness
Latest
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Jenni Falconer used simple weights to rebuild her upper-body strength - here's her workoutThe presenter used a barbell, dumbbells, and a cable machine at the gym, but you can replicate the workout at home
By Kat Storr Published
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Forget squats - build your glutes and get stronger with 3 exercises you can do from anywhereCaroline Idiens reveals the exercises she recommends to anyone looking to boost lower-body strength
By Kat Storr Published
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Are The North Face jackets worth it for walking? I've hiked all over the world, and the Summit Breithorn Down Jacket is the one I'd recommendThis toasty jacket really shines in challenging conditions, but that doesn't mean you won't be happy wearing it for cold days in the city
By Julia Clarke Published
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I've tested the best down jackets for women all over the world - even in summer, these are the 6 I recommend for warmth, comfort and styleWe've tested and rated the best women's down jackets for your backcountry adventures
By Julia Clarke Published
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Getting into hiking? The Helly Hansen Verglas Down Jacket 2.0 is a neat all-rounder that ticks a lot of my boxesLight, warm and straightforward – this down jacket looks good, and I've worn it everywhere from the slopes to the trail to test its performance
By Julia Clarke Published
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I usually prefer slimmer down jackets - but this 70s-inspired retro Fjällräven coat looks so good, I had to make an exceptionComfortable, warm and with timeless good looks, the Fjällräven Expedition Pack Down Anorak pairs as well with hiking boots as it does with jeans
By Julia Clarke Published
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The best running shoes for women that combine comfort, support and style, tested by a marathon runnerOur round-up of the best running shoes for women will help you pick your new favourite, whether you're picking up a habit or going for a personal best
By Grace Walsh Last updated
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I saved £70 a month by swapping the gym for resistance band workouts - here are 3 I rely on every weekMany of us are reassessing our outgoings, and cancelling a pricey gym membership is an obvious saving, but it doesn’t have to mean giving up your fitness goals
By Susan Griffin Published
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I finally found the perfect down jacket for travel in the slim and superlight Montane Alpine 850 Nano Hoodie, and I plan on taking it everywhereThe Montane Alpine 850 Nano is the lightest down jacket I've ever tested, but it's kept me cosy in harsh weather
By Julia Clarke Published
