The Happy Diet

Cocktails, snacks and puds - yes you can eat what you want on hols and not go up a size...

We’re all on our best behaviour in the weeks leading up to our long-awaited summer holiday, but who can blame us for over-indulging once we’re settled on the sunlounger with unlimited poolside nibbles and a cocktail in hand?

Whilst it’s tempting to have a complete blow out, all your hard work needn’t be undone. With a few clever tips and tasty low-calorie swaps, you can eat whatever you want without piling on the pounds. And because the Happy Diet won’t get in the way of you having a good time, you’ll return looking and feeling better than when you left.

Yes don’t worry cocktails, snacks and puds are all on the menu – learn how to make savvy swaps with our eat-right tips and you could come back to blighty looking svelte and feeling healthy with the Happy Diet!

Click through now to find out how it works…

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