Smoked trout with horseradish, beetroot and cress recipe

A gluten-free recipe that works equally well with barbecued chicken or steak

Buy undyed smoked haddock if you can – it adds a much better flavour to this risotto recipe

There's no end of options to a great potato salad, and our recipe has a tangy, herby punch, perfect with trout

A super-simple recipe, yet a great way to update a baked salmon, with this punchy, Italian-style herby green sauce

This relaxed, help-yourself starter is the perfect bite

Mullet is a perfect summer fish that is easy to grill because its flesh is nice and firm. it goes well with the...

This chowder recipe is great with smoked haddock, but you could use prawns, clams or even chicken if you prefer

With the crispiest batter and fluffiest chips...

Wasabi – Japanese horseradish – is a perfect partner for the richness of the salmon in this recipe

The sharp freshness of the grapefruit cuts through the oiliness of the trout in this colourful and incredibly...

Trout gravadlax is a quick and easy alternative to smoked salmon. It is a great recipe for a light lunch or starter

This stir-fry is easy to prepare ahead. Trout fillets are delcious with this Japanese noodle recipe

A simple fish recipe with a new twist

Home-cured smoked trout is perfect with the sharp flavours of lemon and capers. It’s also rich in those essential...

Jambalaya is a wonderful Louisiana rice dish - a sort of Creole paella. Our version cuts down on the fat, keeping...

A low-fat fiesta of a dish, there’s no additional fat needed – it all comes from the chorizo and the tomatoes make...

We’ve lightened our korma up by using Greek yogurt instead of cream - just as delicious but much lower in saturated fat

For a more substantial meal, grill slices of baguette topped with rounds of goats cheese and float 2 to 3 of these...

Made with wholemeal flour, these are healthier than the usual muffins but just as nice!

Less meat, more veg, plus a fat-free dressing – a healthy, delicious noodle recipe

A healthy soup recipe which is quick and tasty

This easy Mexican chicken mole recipe is part of Woman and home's wine and chocolate diet

This easy recipe makes a healthy, colourful dish that is packed with vitamins

A scrumptious recipe for meat eaters which can be prepared ahead

A new twist on the traditional cottage pie recipe. This simple dish is perfect comfort food

Try a new fruit salad recipe - so quick, easy and tasty

Our twist on chilli con carne, with black-eyed beans and fewer ingredients

Try this tasty vegetarian burger recipe

Try this delicious vegetarian lasagne recipe - an ideal midweek supper recipe

An easy lamb recipe which is ideal for summer entertaining and ready in 20 mins. These lamb cutlets can go on the...

This recipe yields a moist cake that will keep for three days in an airtight container

Make your own pizza using our meat topping suggestion

The creamy, rich filling makes this smoked salmon tart recipe luxury on a plate!

Taken from 'The Intolerant Gourmet Cookbook', this fishcake recipe is free-from wheat, gluten, dairy, nuts, soy,...

An ideal cold buffet recipe, this roast beef recipe can be prepared in advance

Looking for a tasty smoked salmon dish? This tart is simple and so tasty

An easy starter that takes seconds to put together

The traditional accompaniment to beef, these classic Yorkshire puddings have a little kick of horseradish sauce

The warming, fiery flavour of horseradish goes really well with creamy cheeses

If turkey's not your thing, what better way to celebrate Christmas than with a gloriously decadent rib of beef?

Forget ready meals. This salmon recipe is so easy and quick to make, but tastes fantastic

This chicken recipe would also work brilliantly on the barbecue for a lazy Sunday lunch

A great salad for a simple supper but this recipe is also good as a barbecue accompaniment…

An easy soufflé-type recipe

A light dish, serve with a green salad. Taken from The Parisian Diet

A heavenly mixture of crunch, citrus and aromatics, all bundled in a refreshing salad. Taken from A Salad For All...

Bursty with healthy ingredients to help you get your 5 a day.

Sweet pear, crunchy walnuts and salty feta – lots of flavours and textures to make the perfect combination for a...

You can replace the smoked salmon fillets with plain salmon if you prefer.Placing the fennel and radishes in iced...

If you have time to marinade the chicken then the flavour will be improved. If you wish to make this dish more...

Make your own organic egg and cress sarnie

Roasted beetroot mixed with nutty broad beans is a match made in heaven

Sweet and earthy beetroot mixed with the slightly nutty flavour of broad beans are a match made in heaven

Baking the beetroot helps to intensify the flavour. If you want to use ready cooked beetroot make sure that it has...

Pomegranate molasses is a reduced syrup of pomegranate juice – lovely with strawberries or drizzled over salads or steak

Beetroot's earthiness lends itself well to spice in this meat-free curry recipe

Make this healthy, flavour-packed salad in only 10 minutes

This filling salad recipe is packed with healthy antioxidants, and no real cooking is required.

This is a great combination of flavours, packed with wonderful superfoods. You can prepare the oranges the day before.

This luxurious salad recipe tastes as sexy as it looks

A quick lunch or dinner, ready in just 20 minutes. Taken from The Carb Lover's Cookbook.

These low fat fish parcels are a great speedy dinner but also impressive enough to serve to friends

This super speedy lunch time snack is ready in 10 minutes!

A pared-down version of the classic, this can be knocked up in no time

A perfect way to end a meal, this is light enough not to leave you feeling too full

Such a quick recipe that packs a real punch. If you like chilli, go for the hot Peppadews – they have a great kick

A delicious and simple tortilla recipe

Looking for a new sticky ribs recipe? Try this quick and easy recipe

Try this different way to serve rice, using Indian flavours

A traditional smoked salmon recipe which is easy to prepare

After all the rich food at Christmas, it's nice to have a sharp, fresh-tasting salad with a hint of chilli and herbs

Everyone loves a homemade pie, and this is a great way of using up the last of the classic festive meats

So quick to prepare, you can also serve this houmous with crudités and shop-bought tortilla chips.

These cheese straws are always a favourite with the w&h staff! Make more than you need – they are very moreish

A warm, buttery cheese biscuit really hits the spot. Make them small so they are just a bite!

To make this recipe even speedier, just buy cooked king prawns then sprinkle with the seeds and herbs

This recipe is a new spin on Caesar salad; add grilled chicken for a simple lunch

A wonderfully light version of the traditional fish pie recipe in which the fish isn't pre-cooked

This salad recipe has great flavour and is so easy to make

Horseradish cream really lifts this recipe because it cuts through the richness of the smoked trout

Come rain or shine, this recipe will please all the family with the rich delicious flavours in both the sauce and...

An easy, flavour packed recipe that is perfect for lunch or dinner

Try our new idea for a light salmon salad recipe

Light as a feather, chilled raspberry souffle is an easy no bake recipe that makes the perfect ending to a summer meal

An easy midweek supper recipe using everyday ingredients

Easy and delicious, Delia Smith's classic tomato sauce makes every pasta recipe perfect, and is ideal for a...

Spice up prawns with our easy marinade recipe

A quick and simple Indian starter recipe

This chocolate and coffee mousse recipe has no added sugar or cream and uses fat free yogurt for a delicious low...